cold strawberry chicken salad recipe

Chilled Strawberry Chicken Salad for Easy Lunches

Spread the love

Created on May 18th, 2026 at 02:31 pm

Introduction to Cold Strawberry Chicken Salad

Summer is the perfect time to enjoy light and refreshing meals, and our Cold Strawberry Chicken Salad is just the dish you need. Bursting with fresh flavors and vibrant colors, this salad is an easy lunch option that is both delicious and healthy. Perfect for picnics, barbecues, or a simple lunch at home, this salad combines the sweetness of strawberries with the savory taste of chicken, creating a delightful harmony of flavors.

Not only is this salad a treat for your taste buds, but it’s also incredibly easy to prepare. With just a few simple ingredients, you can whip up a meal that’s sure to impress your family and friends. Whether you’re looking for a quick lunch or a stunning dish to bring to a summer gathering, this Cold Strawberry Chicken Salad is sure to be a hit.

Why You’ll Love This Salad

Our Cold Strawberry Chicken Salad is a refreshing take on the classic chicken salad. The combination of juicy strawberries, tender chicken, and a tangy strawberry dressing makes for an unforgettable meal. It’s perfect for those who love sweet and savory flavors and provides a burst of freshness in every bite.

The Perfect Summer Dish

This salad is the ideal accompaniment to any summer meal. It’s light yet satisfying, making it a great choice for warm weather dining. Plus, the vibrant colors of the strawberries and greens make it a visually appealing dish that’s sure to stand out on any table.

Versatile and Easy to Make

One of the best things about our Cold Strawberry Chicken Salad is its versatility. You can customize it to suit your preferences by adding different ingredients or adjusting the dressing to your taste. It’s also quick and easy to prepare, making it a convenient option for busy summer days.

Chilled Strawberry Chicken Salad for Easy Lunches

Ingredients for Cold Strawberry Chicken Salad

To make this delightful salad, you’ll need a selection of fresh ingredients that come together to create a symphony of flavors. Each component plays a crucial role in the overall taste and texture of the dish.

Fresh Ingredients You Need

For the salad, gather fresh strawberries, cooked chicken breast, mixed greens, sliced almonds, and crumbled feta cheese. Each ingredient adds its own unique flavor and texture, creating a well-balanced dish that’s both nutritious and satisfying.

Choosing the Right Chicken

The chicken you use in this salad can make a big difference in the final result. Opt for cooked chicken breast that’s either grilled or roasted for the best flavor. You can also use rotisserie chicken for a convenient and delicious option.

Optional Add-Ins for Extra Flavor

Feel free to add extras like avocado, red onion, or cucumber for added flavor and nutrition. These ingredients complement the existing flavors and provide additional texture to the salad.

How to Make Cold Strawberry Chicken Salad

Making this salad is a straightforward process that anyone can follow. With a few simple steps, you’ll have a delicious meal ready to enjoy.

Preparing the Chicken

Start by preparing your chicken. If you’re using raw chicken breast, season it with salt and pepper, and grill or roast until fully cooked. Once cooled, slice the chicken into thin strips.

Mixing the Salad

In a large bowl, combine the mixed greens, sliced strawberries, chicken strips, almonds, and feta cheese. Toss gently to ensure all ingredients are evenly distributed.

Creating the Perfect Dressing

For the dressing, blend fresh strawberries, balsamic vinegar, olive oil, honey, and a pinch of salt until smooth. Drizzle the dressing over the salad and toss to coat thoroughly.

For more salad inspiration, check out our Chicken Pasta Salad recipe.

Chilled berry chicken salad with fresh strawberries, spinach, grilled chicken, and sliced almonds

Pro Tips

Elevate your Cold Strawberry Chicken Salad with these expert tips. Each suggestion is designed to help you maximize flavor and enjoyment.

  • Use the freshest ingredients for the best taste. Fresh strawberries and greens will make a noticeable difference.
  • Toast the almonds before adding them to the salad for a richer, nuttier flavor.
  • Let the salad sit for a few minutes after dressing to allow the flavors to meld together.
  • Experiment with different cheeses such as goat cheese or blue cheese for a unique twist.

Remember, the key to an exceptional salad is balancing the flavors. Focus on creating harmony between the sweet, savory, and tangy elements for the best result.

Pairing Suggestions for Your Salad

This salad pairs beautifully with a variety of sides and drinks, making it a versatile addition to any meal.

Best Side Dishes

Pair your salad with a light side dish like a Avocado Corn Chicken Salad or some crusty bread to complete your meal. These options complement the fresh flavors of the salad perfectly.

Refreshing Drinks to Serve

Enjoy your Cold Strawberry Chicken Salad with a refreshing drink like iced tea or a chilled white wine. These beverages enhance the salad’s refreshing qualities and make for a delightful dining experience. For more pairing ideas, explore our Healthy Chicken Caesar Pasta Salad.

Nutritional Benefits of Cold Strawberry Chicken Salad

Not only is this salad delicious, but it’s also packed with nutrients that offer numerous health benefits.

Health Benefits of Strawberries

Strawberries are a fantastic source of vitamin C, fiber, and antioxidants. They support immune health, promote healthy skin, and may even help reduce inflammation. Incorporating strawberries into your diet can boost your overall health.

Protein Power from Chicken

Chicken is an excellent source of lean protein, which is essential for muscle growth and repair. It also helps keep you feeling full and satisfied, making it a great addition to any salad. For more chicken salad ideas, try our Chicken Gyro Salad Summer Dinner. You can also enjoy it alongside a Cold Pearl Couscous Salad for a more substantial meal.

Chilled Strawberry Chicken Salad for Easy Lunches

cold strawberry chicken salad recipe

Cold Strawberry Chicken Salad

Sophia Bennett, a passionate recipe creator, smiling in a cozy kitchen while preparing a homemade dish.Sophia B.
This refreshing Cold Strawberry Chicken Salad combines juicy strawberries with tender chicken for a delightful summer meal that’s easy to prepare and full of flavor.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • 1 Mixing Bowl large
  • 1 Blender

Ingredients
  

Salad

  • 2 cups cooked chicken breast sliced
  • 2 cups fresh strawberries sliced
  • 4 cups mixed greens
  • 1/2 cup sliced almonds toasted
  • 1/2 cup crumbled feta cheese

Strawberry Dressing

  • 1 cup fresh strawberries
  • 3 tbsp balsamic vinegar
  • 1/4 cup olive oil
  • 1 tbsp honey
  • salt to taste

Instructions
 

Preparation

  • Slice the cooked chicken breast into thin strips. If using raw chicken, season with salt and pepper, and grill or roast until fully cooked. Allow to cool before slicing.
  • Wash and dry the mixed greens and strawberries. Slice the strawberries and set aside. Toast the almonds in a small pan over medium heat until golden brown.

Make the Dressing

  • In a blender, combine 1 cup of fresh strawberries, balsamic vinegar, olive oil, honey, and a pinch of salt. Blend until smooth and well combined.
  • Taste the dressing and adjust the seasoning if necessary. Add more honey for sweetness or additional vinegar for tanginess.

Assemble the Salad

  • In a large mixing bowl, combine the mixed greens, sliced strawberries, sliced chicken, toasted almonds, and crumbled feta cheese. Toss gently to combine.
  • Drizzle the strawberry dressing over the salad. Toss the salad gently to ensure all ingredients are evenly coated with the dressing.
  • Serve the salad immediately or chill for 30 minutes before serving for a colder salad experience. Enjoy as a light lunch or as a side dish.
  • Store any leftover salad in an airtight container in the refrigerator for up to two days. Add additional dressing as needed before serving.

Notes

Pro Tips: Use fresh strawberries for the best flavor. Toast the almonds to bring out their nuttiness. Ingredient Substitutions: Try goat cheese instead of feta for a creamier texture. How to Serve: Serve chilled for a refreshing summer dish. Storage & Freshness: Best eaten fresh but can be stored in the fridge for up to two days. Make-Ahead Tips: Prepare all ingredients in advance and assemble just before serving to keep the salad crisp.
Keyword chicken salad, strawberry salad, summer salad

FAQ

Can I use frozen strawberries in this salad?

While fresh strawberries are recommended for the best flavor and texture, you can use frozen strawberries if necessary. Be sure to thaw them completely and drain any excess liquid before adding them to the salad. This will help prevent the salad from becoming watery.

How can I make this salad vegetarian?

To make this salad vegetarian, simply omit the chicken. You can add extra strawberries, almonds, or cheese to maintain the salad’s balance of flavors and textures. Alternatively, consider adding a protein-rich ingredient like chickpeas or tofu for a more filling meal.

Enjoyed this recipe? Leave a review!

There are no reviews yet. Be the first one to write one.

Products related to this category

Scroll to Top