Created on July 15th, 2025 at 03:38 pm
Easy Beef Enchilada Casserole
If you’re craving Tex-Mex comfort without the fuss, this beef enchilada casserole with rice is your weeknight dinner hero 🌮❤️
🕒 Prep Time: 15 minutes
🕒 Cook Time: 35 minutes
🕒 Total Time: 50 minutes
Ingredients
- 1 ½ lbs ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 1 (10.75 oz) can red enchilada sauce
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can corn, drained
- 1 cup cooked rice
- 1 tsp Slap Ya Mama seasoning
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp black pepper
- ½ tsp red pepper flakes
- 1 ½ cups sharp cheddar cheese, shredded
- ⅓ cup chopped cilantro
- ¼ cup sliced green onions
Step-by-Step Instructions
- Prep the Oven & Dish:
Preheat oven to 350°F. Spray a 3-quart casserole dish with non-stick cooking spray and set aside. - Cook Beef & Veggies:
In a large skillet or Dutch oven over medium heat, cook ground beef and diced onion until beef is browned and onions are soft. Add minced garlic and cook for 2 more minutes. Drain off excess fat. - Mix Everything In:
Stir in diced tomatoes, enchilada sauce, black beans, corn, cooked rice, and all seasonings (🌶️ Slap Ya Mama, cumin, chili powder, etc.). Mix well. - Simmer for Flavor:
Cover and simmer the mixture for 10 minutes to allow the flavors to blend. Stir again before transferring. - Assemble & Bake:
Spoon the beef and rice mixture into your prepared casserole dish. Top with shredded cheddar cheese 🧀 - Finish in the Oven:
Bake uncovered at 350°F for about 20 minutes or until the cheese is melted and bubbly. - Garnish & Serve:
Sprinkle with fresh chopped cilantro and sliced green onions right before serving for a fresh pop of flavor 🌿
Pro Tips
- Meal prep win: This reheats beautifully! Store leftovers in the fridge for up to 4 days or freeze for easy dinners later.
- Swap ideas: Try it with ground turkey or spicy chorizo for a different twist.
- Top it off: Sour cream, guac, or a drizzle of hot sauce take this dish to the next level.
Nutrition Info
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 plate | 462 | 26g | 34g | 25g | 7g | 7g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
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