Created on November 14th, 2025 at 09:40 am
A vibrant, herbaceous delight for your table
The Green Goddess Salad is a celebration of fresh vegetables and aromatic herbs, harmonizing beautifully in vibrant greens. This dish brings together crisp lettuce, vibrant cucumbers, and crunchy radishes, all drizzled with a creamy, herb-packed dressing. The visual appeal is striking, with bright colors contrasting against the creamy green sauce. As you take a bite, the crispness of the vegetables combined with the rich, herbaceous dressing creates a refreshing experience that awakens your palate. Whether enjoyed as a light lunch or a side dish at dinner, this salad embodies the essence of wholesome eating.
What truly sets this salad apart is its versatility. You can easily adapt it to include seasonal vegetables or add proteins for a heartier meal. The dressing, rich with the flavors of herbs and a hint of tang, transforms simple ingredients into a remarkable dish that is both satisfying and nourishing. When prepared ahead of time, it also maintains its flavor, making it an excellent option for meal prepping or gatherings.

Time Breakdown
Prep Time: 20 minutes
Cook Time: 0 hours
Total Time: 20 minutes
Servings: 4
Ingredients List
- 6 cups mixed greens (such as arugula and romaine)
- 1 cup cucumber, sliced thinly
- 1 cup radishes, sliced thinly
- 1 cup cherry tomatoes, halved
- ½ cup fresh parsley leaves, chopped
- ¼ cup fresh chives, chopped
- ½ cup fresh basil leaves, chopped
- 1 avocado, diced
- Salt & pepper, to taste
For the Green Goddess Dressing:
- 1 cup plain Greek yogurt
- ¼ cup mayonnaise
- 2 tbsp lemon juice (freshly squeezed)
- 1 garlic clove, minced
- 1 tsp Dijon mustard
- ½ teaspoon anchovy paste (optional)
- Salt & pepper, to taste
Kitchen Tools
Creating the Green Goddess Salad requires simple kitchen tools that make preparation effortless. A sharp knife and cutting board are essential for slicing vegetables and herbs to the perfect size, while a mixing bowl ensures everything comes together nicely. A whisk or fork works well for blending the dressing. Keeping it uncomplicated is key to enjoying the fresh flavors.
- Sharp knife
- Cutting board
- Mixing bowl
- Whisk or fork
- Measuring cups and spoons
Step-by-Step Instructions
- Start by washing and drying your mixed greens thoroughly. Tear or chop them into bite-sized pieces and place them in a large mixing bowl. The fresh greens should feel crisp and refreshing, ready to be transformed into a salad.
- Slice the cucumber and radishes thinly. The crunch of these vegetables adds texture to the salad, creating delightful contrasts with the creamy dressing. Add them to the bowl along with the halved cherry tomatoes.
- Finely chop the parsley, chives, and basil. Their aromas will fill your kitchen with a fresh, herbal scent. Sprinkle these fresh herbs into the mixing bowl, ensuring even distribution throughout the salad.
- Dice the avocado just before serving to maintain its vibrant green color. Gently fold the avocado pieces into the salad, being careful not to mash them, which will add a rich creaminess to the overall dish.
- For the dressing, in a separate mixing bowl, combine the Greek yogurt, mayonnaise, lemon juice, minced garlic, and Dijon mustard. Whisk together until smooth. If using, add the anchovy paste for an extra depth of flavor. Season with salt and pepper to taste.
- Drizzle the dressing over the salad just before serving. Toss gently until the ingredients are well-coated. The creamy dressing should cling to each piece, creating a luscious coating that enhances the freshness of the vegetables. Serve immediately for the best texture and flavor.
Pro Tips
- Use fresh herbs to enhance flavor; they make a significant difference in taste.
- Feel free to include other vegetables like bell peppers or radishes for variety.
- If preparing ahead, keep the dressing separate until just before serving to maintain the freshness of the greens.
- This salad pairs beautifully with grilled chicken or shrimp for a complete meal.
- It tastes even better the next day as the flavors meld together.
Fresh Flavor, Made Simple
The Green Goddess Salad embodies the pleasure of eating colorful, nourishing food. Its vibrant vegetables and creamy dressing create a harmonious balance that is both satisfying and refreshing. This dish showcases how simple ingredients can come together to create something special. Making it a regular part of your meal rotation will bring both comfort and joy to your dining table. This dish proves that gourmet comfort can be simple and satisfying.
Nutrition Table
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 220 kcal |
| Protein | 6 g |
| Fat | 15 g |
| Carbohydrates | 18 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 150 mg |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
Green Goddess Salad
Ingredients
Salad Ingredients
- 6 cups mixed greens (such as arugula and romaine)
- 1 cup cucumber, sliced thinly
- 1 cup radishes, sliced thinly
- 1 cup cherry tomatoes, halved
- ½ cup fresh parsley leaves, chopped
- ¼ cup fresh chives, chopped
- ½ cup fresh basil leaves, chopped
- 1 each avocado, diced Add just before serving to maintain color.
- Salt & pepper, to taste
For the Green Goddess Dressing
- 1 cup plain Greek yogurt
- ¼ cup mayonnaise
- 2 tbsp lemon juice (freshly squeezed)
- 1 clove garlic, minced
- 1 tsp Dijon mustard
- ½ tsp anchovy paste (optional)
- Salt & pepper, to taste
Instructions
Preparation
- Wash and dry the mixed greens thoroughly. Tear or chop them into bite-sized pieces and place them in a large mixing bowl.
- Slice the cucumber and radishes thinly. Add them to the bowl along with the halved cherry tomatoes.
- Finely chop the parsley, chives, and basil. Sprinkle these fresh herbs into the mixing bowl.
- Dice the avocado just before serving and gently fold into the salad.
Dressing
- In a separate mixing bowl, combine Greek yogurt, mayonnaise, lemon juice, minced garlic, and Dijon mustard. Whisk until smooth.
- If using, add the anchovy paste and season with salt and pepper.
Serving
- Drizzle the dressing over the salad and toss gently until well-coated. Serve immediately.
Notes
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