Easy Chicken Gyros with Creamy Tzatziki Sauce

Created on September 4th, 2025 at 03:59 pm

Juicy, flavorful wraps perfect for summer meals

These chicken gyro wraps bring big Greek flavor with minimal effort — perfect for busy weeknights or fresh, summer lunches. Juicy oven-baked chicken is seasoned with oregano and paprika, then wrapped in warm pita with crisp veggies and a creamy homemade tzatziki sauce. It’s a light and satisfying gyro sandwich recipe that tastes like a Mediterranean vacation but comes together in under 30 minutes. Whether you’re planning a Greek menu idea for dinner or just craving something cool and refreshing, this wrap delivers all the flavor without the fuss. 💙

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⏱️ Time Breakdown

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4 wraps

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📝 Ingredients List

For the Chicken Gyros:

• 600g (21.1 oz) chicken breasts
• 1 tbsp sweet paprika
• 1 tsp dried oregano
• 1 garlic clove, minced
• 3 tbsp olive oil
• Salt and pepper, to taste

For the Tzatziki Sauce:

• 250g (8.8 oz) Greek yogurt
• 100g cucumber, grated (not too thin)
• 1 large garlic clove, minced
• 1 tbsp fresh dill, chopped
• 1 tsp red wine vinegar
• 2 tbsp olive oil

For the Wraps:

• 4 pita flatbreads
• 1 tomato, thinly sliced
• ½ onion, thinly sliced
• Olive oil, for pan-heating

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✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Large mixing bowl
• Cutting board
• Sharp knife
• Baking dish
• Frying pan or skillet
• Garlic press (optional)
• Box grater
• Measuring spoons

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👩‍🍳 Step-by-Step Instructions

1. Marinate & Bake the Chicken

Preheat oven to 250°C / 482°F. In a baking dish, combine chicken breasts with paprika, oregano, garlic, olive oil, salt, and pepper. Mix well to coat.
🍗 Bake for 20 minutes or until chicken is golden and cooked through.

2. Slice the Chicken

Transfer baked chicken to a cutting board and slice into thin strips while still warm.

3. Make the Tzatziki

In a bowl, combine yogurt, garlic, dill, vinegar, and olive oil. Grate cucumber (medium-thick) and add it in.
🥒 Stir until smooth and creamy. Chill while you prep wraps.

4. Warm the Pita

Add a small drop of olive oil to a pan and heat on high. Reduce to medium and warm each pita for 3–4 minutes, flipping once for even browning.

5. Assemble the Gyros

To each warm pita, add sliced tomato, onion, chicken strips, and 1–2 tbsp tzatziki.
🌯 Wrap tightly in foil and serve immediately.

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💡 Pro Tips

• Storage: Keep leftover chicken and tzatziki in airtight containers in the fridge for up to 3 days.
• Meal Prep Tip: Cook the chicken ahead and store separately. Reheat and wrap when ready to serve!
• Tzatziki Twist: Add a splash of lemon juice or swap dill for mint for a flavor switch.
• Serving Idea: Serve alongside Greek salad or lemon rice for a full Greek meal idea.

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📊 Nutrition Table

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 wrap	886	61g	67g	41g	5g	4g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.