Sweet & Savory Pineapple Chicken Rice Skillet

Created on August 7th, 2025 at 06:12 pm

Pineapple Chicken & Rice

Juicy pineapple, tender chicken, and fragrant jasmine rice come together in a tropical-inspired dinner that’s as easy as it is delicious 🍍. Perfect for busy weeknights or laid-back summer dinners.

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⏱️ Time Breakdown:

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Servings: 4 servings

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📝 Ingredients List:

• 1 lb chicken breast, cubed
• 1 cup pineapple, cubed
• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup jasmine rice
• 2 cups chicken broth
• 1 tbsp soy sauce
• 1 tsp grated ginger
• Salt and pepper, to taste
• ¼ cup green onions, sliced
• 1 tbsp sesame seeds

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👩‍🍳 Step-by-Step Instructions:

1. Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook until golden and fully cooked through. Remove and set aside.
2. In the same skillet, sauté onion, garlic, and red bell pepper until softened and aromatic.
3. Add pineapple cubes and cook for 2 minutes until slightly caramelized 🍍.
4. Stir in jasmine rice, chicken broth, soy sauce, grated ginger, salt, and pepper. Bring to a boil.
5. Reduce heat, cover, and simmer for 18–20 minutes, until rice is tender and liquid is absorbed.
6. Return cooked chicken to the skillet and mix well to combine. Heat through.
7. Serve hot, garnished with green onions and sesame seeds for a flavorful, colorful finish ✨.

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💡 Pro Tips:

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Substitutions: Swap jasmine rice with brown rice or cauliflower rice for a lower-carb version.
• Make It Spicy: Add red pepper flakes or a splash of sriracha for heat.
• Serving Idea: Pairs beautifully with a crisp cucumber salad or steamed edamame.

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📊 Nutrition Info:

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	350	18g	38g	10g	3g	8g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.