Created on July 17th, 2025 at 05:23 pm

Cheesy Keto Steak Roll-Ups
Love Philly cheesesteak but living low-carb? These cheesy keto roll-ups bring all the steakhouse flavor without the bread—ready in just 30 minutes! 🧀🥩
⏱️ Time Breakdown:
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: 30–35 minutes
📝 Ingredients List:
- 2 cups shredded Monterey Jack cheese
- 16 oz ground beef
- ½ medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 oz cream cheese
- Salt and pepper, to taste
👩‍🍳 Step-by-Step Instructions:
1. Preheat Oven
Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Cook Beef Mixture
In a skillet over medium-high heat, brown the ground beef. Add onions and bell peppers, cooking until softened (5–7 mins). Drain excess grease.
3. Season and Add Cheese
Stir in Worcestershire sauce, salt, and pepper. Add cream cheese and mix until smooth. Remove from heat.
4. Make Cheese Circles
On the baking sheet, create 8 cheese circles (about ¼ cup each). Bake for 8–10 minutes, until golden and lacy.
5. Assemble Rolls
Let cheese cool slightly (about 1 min), then add 2 tbsp of beef filling to each. Roll them up and let cool to set. ✨
đź’ˇ Pro Tips:
- Storage: Store in an airtight container for up to 3 days, or freeze for 3 months.
- Substitutions: Use ground turkey or dairy-free cheese if needed.
- Meal Prep: Double the batch—these freeze and reheat like a dream!
- Serving Idea: Sprinkle with chopped parsley and serve with roasted veggies for a complete meal.
📊 Nutrition Info:
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 roll | 250 | 17g | 4g | 20g | 1g | 2g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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