Easy Vegan Pizza Rolls (Kid-Friendly & Crowd-Pleaser!)

Created on July 16th, 2025 at 04:51 pm

Vegan Pizza Rolls

Fluffy, cheesy, and packed with flavor — these vegan pizza rolls are pure comfort in a bite! Great for kids, game days, or meal prep, they’re endlessly customizable and surprisingly simple to make. 🌱🍕

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⏱️ Time Breakdown:

Prep Time: 30 minutes
Cook Time: 15 minutes
Resting Time: 1 hour
Total Time: 1 hour 45 minutes

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📝 Ingredients List:

Pizza Dough (or use store-bought):

• 2 cups (250g) all-purpose or bread flour, plus more for dusting
• ⅔ cup (160g) warm water
• 2½ tsp instant dry yeast
• 2 tbsp extra virgin olive oil (or sub with water)
• 1 tsp sugar (optional, for faster rising)
• ½ tsp salt

Toppings:

• ⅓ cup (75g) tomato pizza sauce
• 1 tbsp dried mixed Italian herbs
• 1 cup (115g) vegan mozzarella-style cheese (optional)
• ½ cup (60g) red bell pepper, finely chopped
• ½ cup (50g) mushrooms, finely chopped
• ½ cup (15g) baby spinach, chopped
• ¼ cup (30g) sun-dried tomatoes, chopped

Optional Herb Oil:

• 3 tbsp olive oil
• 2 tsp dried Italian herbs

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👩‍🍳 Step-by-Step Instructions:

1. Make the Dough:

• Add all dough ingredients into a bowl or stand mixer. Mix and knead for 5–10 minutes until smooth and elastic.
• The dough should be soft and slightly tacky — not sticky. Add flour or water as needed.
• Transfer to a clean bowl, cover with a tea towel, and let rise in a warm place for 30–60 minutes until doubled in size. ⏲️

2. Roll & Fill:

• Preheat oven to 205°C (400°F).
• On a floured surface, roll dough into a 14×10″ (35×25 cm) rectangle.
• Spread pizza sauce evenly, sprinkle herbs, and top with chopped veggies and cheese.
• Roll tightly into a log. Use a sharp knife or unflavored floss to slice into 12 rolls. 🔪

3. Arrange & Rest:

• Line a baking tray or grease a muffin/casserole dish.
• Place rolls cut-side up. Cover with a tea towel while oven finishes preheating.

4. Make Herb Oil (Optional):

• Mix olive oil and herbs in a small bowl. Brush over tops of rolls.

5. Bake:

• Bake for 15–20 minutes (12–15 for bite-sized rolls) until golden brown.
• Let cool for 5 minutes, brush with extra herb oil if desired.
• Serve warm or at room temp with dipping sauce or marinara. 😋

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💡 Pro Tips Section:

• Use store-bought dough to save time — it works great!
• Chill the log before slicing if your dough is too soft.
• Freeze leftovers for up to a month — perfect for quick snacks or lunchboxes.

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📊 Nutrition Info Table:

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 roll	139	3g	21g	5g	1g	2g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.