Created on September 18th, 2025 at 07:39 pm
Juicy, cheesy, and packed with greens
These White Cheddar and Spinach Chicken Burgers are a mouthwatering upgrade to your everyday dinner rotation! 🍔 With lean ground chicken, fresh spinach, and creamy sharp white cheddar, every bite is full of flavor and nutrition. Perfect for busy weeknights or casual weekend cookouts, these burgers come together in under 30 minutes with simple ingredients you likely already have. Whether you’re trying to eat a little lighter or just want a fresh spin on comfort food, this recipe delivers both satisfaction and ease. Bonus: no grill required — just a skillet and some hunger!
🌟 Why You’ll Love This Recipe
Say goodbye to boring burgers! These chicken burgers are juicy, cheesy, and sneak in a serving of greens without sacrificing flavor. They’re budget-friendly, made from pantry and fridge staples, and totally kid-approved. You can pan-fry them or toss them on the grill — whatever’s easiest. Plus, cleanup is a breeze with just one mixing bowl and one pan. They’re perfect for meal prep too — just form and freeze the patties ahead of time. Whether you serve them on toasted buns or lettuce wraps, they’ll quickly earn a spot in your weeknight dinner hall of fame. 🙌
⏱️ Time Breakdown
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Servings: 4 burgers
📝 Ingredients List
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- ½ cup shredded white cheddar cheese
- ¼ cup breadcrumbs
- ¼ cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt and black pepper, to taste
- Olive oil, for cooking
- 4 burger buns
- Optional toppings: lettuce, tomato slices, or extra cheese
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free:
- Large skillet or frying pan
- Sharp knife
- Cutting board
- Measuring cups & spoons
- Mixing bowls
- Wooden spoon or spatula
👩🍳 Step-by-Step Beginner-Friendly Instructions
- Mix it up
In a large bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently to combine evenly — don’t overwork it! - Shape your patties
Divide mixture into 4 equal portions. Shape each into a burger patty about ¾ inch thick. - Get sizzling 🔥
Heat a skillet over medium heat and drizzle with olive oil. Add the patties and cook for 5–6 minutes per side, or until they reach an internal temp of 165°F (75°C). - Rest & assemble
Let the burgers rest for 2–3 minutes off heat. Assemble with buns and your favorite toppings like lettuce, tomato, or extra cheddar 🧀🍅
💡 Pro Tips
- Make-Ahead: Shape patties and store in the fridge up to 24 hours in advance or freeze raw for up to 2 months.
- Grill Option: These hold up great on a grill! Just oil the grates and cook as directed.
- Dairy-Free Swap: Use a plant-based cheddar or skip the cheese and add avocado slices instead.
- Low-Carb Version: Serve on lettuce wraps or a grilled portobello cap!
📊 Nutrition Table
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 plate | 320 | 18g | 15g | 20g | 3g | 2g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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