Created on July 23rd, 2025 at 10:52 am

Lemon Butter Fish Fillet
Light, flaky, and rich with citrusy goodness – this Lemon Butter Fish Fillet is the quick weeknight dinner that feels like a special occasion! 🍋✨
⏱️ Time Breakdown:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 fillets
📝 Ingredients:
For the Fish:
- 2 tbsp olive oil (for drizzling)
- 4 white fish fillets (cod, tilapia, or haddock)
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt & pepper to taste
For the Lemon Butter Sauce:
- 4 tbsp butter
- 2 tbsp olive oil
- 4 cloves garlic, minced
- Juice and zest of 2 lemons
- 1 tbsp fresh parsley, chopped
- Salt & pepper to taste
👩🍳 Instructions:
- Prep the Fish:
Pat fish dry with paper towels. Drizzle with olive oil and season with salt, pepper, paprika, garlic powder, and onion powder. - Sear the Fillets:
In a large skillet over medium-high heat, cook fish fillets for 3–4 minutes on each side until golden and flaky. Remove and set aside. - Make the Sauce:
Reduce heat to medium. In the same skillet, melt butter and olive oil. Add garlic and sauté for 1–2 minutes until fragrant. Stir in lemon juice, zest, and season with salt and pepper. Let simmer 2–3 minutes. - Finish the Dish:
Return fish to the skillet or place on a platter and spoon sauce over top. Garnish with parsley 🌿 and serve warm with your favorite sides.
💡 Pro Tips:
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
- Substitutions: Swap white fish for salmon or trout for a richer flavor.
- Serving Ideas: Serve with rice pilaf, roasted veggies, or a crisp green salad.
- Meal Prep: Season and prep sauce ingredients ahead for a 10-minute cook time!
📊 Nutrition Info:
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 fillet | 350 | 30g | 5g | 22g | 1g | 1g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Enjoyed this recipe? Leave a review!
There are no reviews yet. Be the first one to write one.