Easy Low Carb Chicken Casserole – Cheesy & Keto-Friendly)

Created on July 28th, 2025 at 12:15 pm

Low Carb Chicken Casserole

This low-carb chicken casserole is creamy, cheesy, and completely pork-free! With simple prep, bold flavor, and crowd-pleasing ingredients, it’s the kind of cozy dinner you’ll make again and again. 🍗🧀

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⏱️ Time Breakdown:

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Total Time: 40 minutes
• Servings: 6

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📝 Ingredients:

For the Casserole:

• 4 cups diced or shredded cooked chicken breast (rotisserie works great)
• 8 slices turkey bacon (cooked and chopped) or use diced beef bacon or smoked chicken sausage
• 5 cups fresh broccoli florets or 1 lb frozen spinach (thawed and well-drained)
• 3 cloves garlic, minced
• 1 cup ranch dressing
• ½ cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese
• Optional: 1–3 tsp ranch seasoning mix for extra flavor

For the Topping:

• ½ cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese

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👩‍🍳 Step-by-Step Instructions:

1. Preheat the Oven
Set your oven to 375°F (191°C). Lightly grease a 9×13″ casserole dish.

2. Prep the Veggies

• If using frozen spinach: Thaw and squeeze out all excess moisture with a kitchen towel.
• If using fresh broccoli: Boil florets for 2–3 minutes until just tender, then drain well.

3. Mix the Base
In a large bowl, combine chicken, turkey bacon (or alternative), vegetables, garlic, ranch dressing, ½ cup mozzarella, and ½ cup cheddar. Mix everything until well coated. Add ranch seasoning if using.

4. Assemble the Casserole
Pour the mixture into the greased casserole dish. Spread it evenly.

5. Add the Topping
Sprinkle remaining mozzarella and cheddar over the top. ✨

6. Bake
Bake for 15–20 minutes, or until bubbly and golden. Let cool slightly before serving.

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💡 Pro Tips:

• Use Pre-Cooked Protein: Rotisserie chicken and fully cooked turkey bacon save serious prep time.
• No Pork Needed: Turkey or beef bacon offers the same crispy, savory bite without the pork.
• Drain Veggies Well: Press spinach or broccoli to remove excess moisture for the best texture.
• Customize the Cheese: Try Monterey Jack, provolone, or Colby for a new cheesy flavor twist.

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📊 Nutrition Info Table:

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	415	30g	6g	30g	2g	1g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.