Created on September 19th, 2025 at 04:27 pm
Cozy Fall Soup with Irresistible Flavor
Warm up your evenings with this Creamy Tuscan Chicken Soup, a cozy one-pot wonder that’s overflowing with flavor! Inspired by the viral Marry Me Chicken, this hearty soup combines tender bites of chicken, sun-dried tomatoes, parmesan, and spinach in a velvety broth that’ll have everyone swooning. Whether you’re meal prepping for chilly weekdays or serving guests something special, this comforting dish is ready in under an hour — making it perfect for busy fall schedules. If you’re searching for simple soups for fall or healthier soup recipes with serious wow factor, this is the one to save!

🌟 Why You’ll Love This Recipe
This soup hits all the right notes: creamy, savory, and packed with nourishing ingredients. It’s made with pantry staples like chicken broth, pasta, carrots, and Italian seasoning, yet feels gourmet thanks to the parmesan and sun-dried tomato twist. Want a budget-friendly dinner that feels indulgent without being complicated? This one’s a winner. It’s also great for picky eaters, reheats beautifully, and works with rotisserie chicken or even seafood. Whether you’re planning cozy meals for cold weather or an easy weeknight dinner, this soup is the ultimate feel-good bowl.
⏱️ Time Breakdown
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Servings: 10 cups
📝 Ingredients List
- 1 teaspoon olive oil
- 1–1½ pounds boneless, skinless chicken breasts or thighs, diced into 1-inch pieces
- 2 teaspoons Italian seasoning, divided
- Salt and pepper to taste
- ½ cup diced carrots
- ½ cup diced celery
- ½ cup diced onions
- ¼ cup diced sun-dried tomatoes
- 3 garlic cloves, minced
- ¼ cup all-purpose flour
- 2 tablespoons tomato paste (optional)
- 6–8 cups chicken broth
- 6 oz small shell pasta (or any small pasta shape)
- 1 cup heavy whipping cream
- ½–1 cup grated Parmesan Reggiano cheese
- 2½–3 cups fresh spinach
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Large skillet or Dutch oven
- Sharp knife
- Cutting board
- Measuring cups & spoons
- Mixing bowls
- Wooden spoon or spatula
👩🍳 Step-by-Step Beginner-Friendly Instructions
- Heat the oil in a large soup pot over medium-high heat.
Add the chicken, 1 tsp Italian seasoning, salt, and pepper. Cook 4–5 minutes until browned. 🍗 - Add vegetables — onions, carrots, celery, sun-dried tomatoes, and garlic.
Sauté 3–4 minutes until soft and fragrant. 🧅🥕🧄 - Sprinkle in the flour, stirring constantly to coat the veggies evenly.
(If using tomato paste, stir it in now.) - Gradually pour in the chicken broth while stirring to avoid lumps.
Scrape the bottom of the pot to deglaze. - Bring to a boil. Add pasta, remaining 1 tsp Italian seasoning, salt, and pepper.
Cover and simmer 20 minutes, until pasta is al dente and chicken is cooked through. ⏳ - Stir in cream, spinach, and Parmesan. Simmer 5 more minutes.
The soup should be rich, creamy, and slightly thick. 🧀🌿 - Taste and adjust seasoning. Serve warm and enjoy every spoonful!
💡 Pro Tips
- Storage: Refrigerate up to 4 days. Reheat gently with a splash of broth to loosen texture.
- Make it seafood: Add shrimp or scallops when you stir in the cream and spinach — they’ll cook in 10 minutes or less.
- Low-carb option: Skip the pasta or replace with cauliflower florets.
- For best pasta texture: Cook pasta separately and add just before serving.
📊 Nutrition Table
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 cup | 300 | 24g | 8g | 19g | – | – |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
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