Created on July 26th, 2025 at 01:37 pm

Garlic Parmesan Halibut
✨ Oh my gosh, you have to try this garlic parmesan crusted halibut – golden, crispy, and ready in just 15 minutes! It’s restaurant-quality seafood without the restaurant fuss.
⏱️ Time Breakdown:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
📝 Ingredients:
- 4 halibut fillets (6 oz each), fresh and skinless
- ½ cup grated parmesan cheese (freshly grated preferred)
- ¼ cup breadcrumbs (panko for extra crunch)
- 2 cloves garlic, finely minced
- 2 tbsp melted unsalted butter
- 1 tbsp extra virgin olive oil
- 1 tsp fresh lemon juice
- ½ tsp kosher salt
- ¼ tsp freshly cracked black pepper
- 1 tbsp chopped flat-leaf parsley
👩🍳 Step-by-Step Instructions:
- Preheat & Prep
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. - Make the Crust
In a bowl, combine parmesan, breadcrumbs, garlic, melted butter, olive oil, lemon juice, salt, and pepper. Mix until the texture resembles damp sand. Let sit 5 minutes for flavors to meld. 🧄🧀 - Coat the Fillets
Pat halibut dry and place on the prepared baking sheet. Press a generous layer of the crust mixture on top of each fillet, about ¼-inch thick. - Bake to Perfection
Bake for 12–15 minutes, until the crust is golden and the fish flakes easily with a fork. Finish with fresh parsley and a squeeze of lemon. 🍋
💡 Pro Tips:
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a 350°F oven to maintain crispiness.
- Substitutions: Gluten-free? Use almond flour or crushed pork rinds. No halibut? Try cod or salmon.
- Serving Ideas: Pair with roasted asparagus, lemony arugula salad, or garlic mashed potatoes.
- Extra Crisp: Bake fish on a wire rack to keep the bottom from getting soggy.
📊 Nutrition Info (Per Serving):
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 fillet | 280 | 32g | 7g | 14g | 0.5g | 1g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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