Honey Lime Rainbow Fruit Salad

Honey Lime Rainbow Fruit Salad

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Created on September 12th, 2025 at 03:21 pm

A colorful, refreshing crowd favorite


If you’re looking for a fresh and flavorful way to impress at your next potluck, picnic, or brunch, this Honey Lime Rainbow Fruit Salad is a guaranteed hit. Packed with vibrant seasonal fruits and tossed in a zesty-sweet honey lime dressing, it’s the perfect mix of tangy and sweet. You only need 20 minutes and a few simple ingredients to bring this beauty together — no baking, no fancy prep. It’s a total lifesaver for busy weekdays or last-minute gatherings. Whether you’re meal-prepping healthy snacks or showing up with something colorful and fresh, this fruit salad always delivers. Bonus? It’s naturally gluten-free and kid-approved too! 🍇🍊🍍


🌟 Why You’ll Love This Recipe

This Honey Lime Rainbow Fruit Salad isn’t just gorgeous — it’s deliciously practical. The balance of juicy fruit and citrusy-sweet dressing makes every bite light, bright, and refreshing. You’ll love how easy it is to customize with whatever fruits you have on hand. It’s ideal for breakfast spreads, school lunches, or healthy desserts, and the leftovers store well too (if you’re lucky enough to have any!). With no cooking required, minimal cleanup, and fresh, real ingredients, this is a healthy recipe you’ll turn to over and over. Great for entertaining, meal prep, or just making your Monday sweeter 💛


⏱️ Time Breakdown

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Servings: 10

📝 Ingredients List

  • 1 lb fresh strawberries, chopped
  • 1 lb fresh pineapple, chopped
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced in half
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges, peeled and segmented*
  • 2 bananas, sliced (optional)

Honey Lime Dressing:

  • 1/4 cup honey
  • 2 tsp lime zest (from 2 medium limes)
  • 1 1/2 Tbsp fresh lime juice

*You can substitute 1 (15 oz) can of mandarin oranges in juice or light syrup, well drained.


✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free:

  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Citrus zester or fine grater
  • Small mixing bowl
  • Whisk or fork
  • Serving spoon

👩‍🍳 Step-by-Step Beginner-Friendly Instructions

  1. Wash and prep all fruit. 🍓
    Chop strawberries, pineapple, and kiwis. Halve the grapes, peel the oranges, and slice bananas if using.
  2. Combine in a large bowl.
    Gently place all prepared fruits in a big mixing bowl.
  3. Make the honey lime dressing. 🍯
    In a small bowl, whisk together honey, lime zest, and lime juice until smooth and glossy.
  4. Toss and serve. 🍽️
    Pour dressing over the fruit and toss gently to coat evenly. Serve immediately for best freshness.

💡 Pro Tips Section

  • Storage: Best enjoyed fresh! Store leftovers in the fridge for up to 2 days. If using bananas, add those just before serving.
  • Make Ahead: Chop fruit and mix dressing 1 day in advance. Keep them separate and toss just before serving.
  • Substitutions: Swap in mango, raspberries, or green grapes based on what’s in season.
  • Serving Ideas: Serve in mini cups for parties, as a breakfast side, or topped with Greek yogurt for a snack.

📊 Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate1631g41g0g4g31g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

The Best Fruit Salad with Honey Lime Dressing

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