Garlic Parmesan Roasted Sweet Potatoes in White Bowl

Garlic Parmesan Roasted Sweet Potatoes (Crispy & Irresistible!)

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Created on July 25th, 2025 at 12:35 pm

Crispy Roasted Sweet Potatoes with Garlic and Cheese

Garlic Parmesan Sweet Potatoes

These aren’t your grandma’s sweet potatoes! Crispy, golden edges, creamy centers, and a savory garlic-Parmesan crust — this is the flavor bomb your weeknight dinners have been waiting for.


⏱️ Time Breakdown:

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4


📝 Ingredients List:

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes
  • 4 cloves garlic, minced
  • ¼ cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1 tbsp dried Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp melted butter (optional, for extra richness)
  • 2 tbsp chopped fresh parsley (optional, for garnish)

👩‍🍳 Step-by-Step Instructions:

1. Prep the Sweet Potatoes:
Wash, peel, and cube the sweet potatoes into 1-inch chunks. Place them in a large mixing bowl.

2. Make the Garlic-Parmesan Mix:
In a small bowl, combine minced garlic, Parmesan, Italian seasoning, salt, and pepper.

3. Toss to Coat:
Drizzle olive oil over sweet potatoes. Add garlic-Parmesan mixture and toss until every cube is coated in flavor 💥

4. Roast to Perfection:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment. Spread sweet potatoes in a single layer and roast for 20–25 minutes, flipping halfway. They should be tender, caramelized, and crispy on the edges.

5. Finish & Serve:
Optional: Drizzle with melted butter and sprinkle fresh parsley 🌿 Serve hot and enjoy every crispy, cheesy bite!


💡 Pro Tips:

  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven or air fryer for best texture.
  • Make it Vegan: Use vegan Parmesan and skip the butter.
  • Customize the Flavor: Add red pepper flakes for heat, or swap Parmesan for Pecorino or Asiago.
  • Air Fryer Method: Cook at 380°F for 12–15 minutes, shaking halfway.

📊 Nutrition Info Table:

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate42018g35g22g4g6g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Parmesan-Coated Sweet Potato Cubes on Marble Surface

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