Created on July 14th, 2025 at 06:43 pm
Easy Sausage and Egg Casserole
This cozy sausage and egg casserole is everything you want in a breakfast: hearty, flavorful, and incredibly easy to throw together. Whether you’re meal prepping for the week or feeding a hungry brunch crowd, this dish never disappoints. 🥚🧀
Ingredients:
- 1 lb breakfast sausage (Italian or spicy)
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheddar cheese (or cheese blend)
- 2 cups bread cubes (optional)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ¼ tsp smoked paprika
- ½ cup diced bell peppers (optional)
- ½ cup chopped spinach (optional)
- ¼ cup diced onions (optional)
Step-by-Step Instructions:
- Preheat the oven:
Set your oven to 375°F (190°C). Lightly grease a 7×11 or 8×11-inch baking dish with butter or nonstick spray. - Cook the sausage:
In a medium skillet, brown the sausage over medium heat, crumbling it as it cooks. Once fully browned, drain any excess grease and set it aside. 🔥 - Whisk the eggs:
In a large mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and smoked paprika until fully combined. - Layer the ingredients:
In the greased baking dish, layer the cooked sausage, optional vegetables (like peppers, spinach, and onions), and shredded cheese. If using, scatter the bread cubes evenly across the top. - Add the egg mixture:
Pour the egg mixture over the layers in the dish, making sure everything is evenly coated. - Bake:
Bake uncovered for 30–40 minutes, or until the center is set and the top is lightly golden. - Cool and serve:
Let the casserole rest for 5 minutes before slicing. Serve warm and enjoy every comforting bite! 😋
Pro Tips:
- Make Ahead: Prep the night before and refrigerate. Just bake in the morning!
- No Bread? No Problem: You can skip the bread for a low-carb version.
- Spice It Up: Add jalapeños or use spicy sausage for a kick.
Nutrition Info (Per Serving):
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 plate | 350 | 20g | 8g | 26g | 1g | 2g |
Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary
advice.
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