Cheesy Broccoli Patties (Crispy & Kid-Approved)

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Created on August 15th, 2025 at 08:32 pm

Easy, veggie-packed bites everyone loves

Need a new way to serve broccoli that’s both nutritious and seriously crave-worthy? These Cheesy Broccoli Patties are the answer! They’re golden and crispy on the outside, gooey and cheesy on the inside — and best of all, they’re easy to whip up in under 30 minutes. Whether you’re making lunch for the kids, looking for a fun side dish, or meal prepping for the week, these vegetarian appetizers check every box. They’re freezer-friendly, picky-eater approved, and loaded with vitamins and protein. So next time you’re wondering what to do with broccoli, turn it into these irresistible patties!

⏱️ Time Breakdown

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 (makes about 8–10 patties)

📝 Ingredients List

4 cups broccoli florets, chopped and steamed
1 cup shredded sharp cheddar cheese
½ cup grated Parmesan cheese
¼ cup all-purpose flour or almond meal (for gluten-free)
2 large eggs, beaten
½ medium onion, finely chopped
2 cloves garlic, minced
Salt and pepper, to taste
Olive oil, for frying

Optional Add-ins:

¼ cup breadcrumbs (for extra crispiness)
½ tsp paprika or cumin
1 tbsp fresh parsley or basil, chopped

🥣 Step-by-Step Beginner-Friendly Instructions

Steam the Broccoli 🥦
Bring a pot of water to a boil. Add broccoli florets and steam for 5–7 minutes until fork-tender. Drain well and let cool slightly.
Chop It Down
Finely chop the broccoli by hand or pulse in a food processor. Avoid pureeing — you want texture.
Mix the Ingredients 🧀
In a large mixing bowl, combine chopped broccoli, both cheeses, flour or almond meal, eggs, onion, garlic, salt, and pepper. Stir until fully combined.
Form the Patties 👩‍🍳
Scoop out about ¼ cup of the mixture and form into a 2-3 inch patty. Repeat until all the mixture is used.
Choose Your Cooking Method:Frying Method:
- Heat 2 tbsp olive oil in a pan over medium heat.
- Add patties in batches and fry 3–4 minutes per side until golden and crisp.
- Transfer to a paper towel–lined plate to drain excess oil.
Baking Method:
- Preheat oven to 375°F (190°C).
- Line a baking sheet with parchment paper and arrange patties.
- Bake for 15–20 minutes, flipping halfway through.
Serve & Dip!
Serve warm with ranch, sour cream, or your favorite dipping sauce. Enjoy the cheesy, crispy goodness! 😍

💡 Pro Tips

Storage: Store cooked patties in the fridge for up to 4 days or freeze for up to 2 months.
Reheating: Reheat in the oven or air fryer for best crispiness.
Make it Keto: Use almond meal and skip the breadcrumbs.
Serving Ideas: Stack on a salad, tuck into wraps, or pair with grilled chicken for a full meal.

📊 Nutrition Table

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	420	18g	35g	22g	4g	6g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.