Teriyaki Chicken and Veggie Lettuce Wraps

Teriyaki Chicken Lettuce Wraps with Cashews and Crunchy Veggies

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Created on July 8th, 2025 at 04:40 pm

Easy Teriyaki Chicken Lettuce Wraps

Need a fresh, flavorful dinner that’s still light and satisfying? 🥬 These Teriyaki Chicken Lettuce Wraps are bursting with bold flavor, crunchy textures, and take just 30 minutes!


Ingredients:

  • 1½ lb boneless skinless chicken breasts, diced
  • 2 Tbsp sesame oil, divided
  • ⅔ cup shredded carrots
  • 1 garlic clove, minced
  • 1 cup green onions, sliced
  • 1 large red bell pepper, diced
  • 1 (8 oz.) can sliced water chestnuts, chopped
  • ⅔ cup cashews or peanuts, roughly chopped
  • 1 cup Kinder’s Teriyaki Sauce & Glaze, divided
  • Romaine, iceberg, or butter lettuce leaves
  • 2 Tbsp sesame seeds (for garnish)

Step-by-Step Instructions:

  1. Sear the Chicken:
    Heat 1 Tbsp sesame oil in a large skillet over medium-high heat. Add diced chicken and cook for 3–5 minutes, until fully cooked and golden brown. Internal temp should reach 165ºF. Remove from skillet and set aside.
  2. Sauté the Veggies:
    In the same skillet, heat the remaining 1 Tbsp sesame oil. Add garlic and ⅔ cup green onions. Sauté for about 30 seconds, just until fragrant.
  3. Add Crunch:
    Stir in the diced red bell pepper and chopped water chestnuts. Cook for 2 minutes, keeping things crisp-tender. 🌶️
  4. Mix in Sauce:
    Pour in ⅔ of the Teriyaki Sauce. Stir and let it bubble for about a minute to coat everything in flavor.
  5. Combine:
    Return the cooked chicken to the skillet and stir in shredded carrots. Mix thoroughly and heat through to your preference.
  6. Serve & Garnish:
    Spoon the warm mixture into crisp lettuce leaves. Drizzle with remaining Teriyaki Sauce, then sprinkle with chopped cashews, extra green onion, and sesame seeds. 🥢 Enjoy!

Pro Tips:

  • Meal prep friendly: Store filling separately from lettuce to keep wraps fresh all week.
  • Lettuce hack: Romaine hearts hold up best if you’re packing for lunch.
  • Swap it out: Sub tofu or ground turkey for a lighter or plant-based version.

Nutrition Info (Per Serving):

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate42028g22g23g3g9g

Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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