Smoky BBQ Chicken Coleslaw Wraps – Easy, Crunchy & Delicious!

Created on August 3rd, 2025 at 01:55 pm

BBQ Chicken & Coleslaw Wraps

Looking for an easy meal that’s packed with smoky flavor and creamy crunch? These BBQ Chicken Coleslaw Wraps are the perfect solution for a satisfying dinner or your next cookout!

⏱️ Time Breakdown:

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Servings: 4 wraps

📝 Ingredients List:

• 2 cups cooked chicken, shredded (rotisserie recommended)
• 1 cup BBQ sauce
• 4 large flour tortillas
• 2 cups green cabbage, finely shredded
• 1 cup carrots, grated
• ½ cup mayonnaise (or Greek yogurt for lighter option)
• 1 tbsp apple cider vinegar
• Salt and pepper, to taste

Optional Add-ons:

• 1 cup diced bell peppers
• ¼ cup chopped cilantro
• 1 tsp hot sauce
• Avocado slices
• Shredded cheddar or crumbled feta

👩‍🍳 Step-by-Step Instructions:

1. Prepare the BBQ Chicken:
In a skillet over medium heat, warm shredded chicken with BBQ sauce until heated through, about 4–5 minutes. Let it simmer to absorb the flavors 🔥

2. Make the Coleslaw:
Mix cabbage and carrots in a large bowl. In a separate bowl, whisk together mayo, vinegar, salt, and pepper. Pour dressing over slaw and toss to coat. Let sit 10 mins for extra flavor 💡

3. Assemble the Wraps:
Warm tortillas slightly. Layer BBQ chicken and coleslaw in the center of each. Fold sides in, then roll tightly from the bottom. Slice diagonally for a clean, café-style look 🥙

💡 Pro Tips Section:

• Storage: Store components separately in the fridge for up to 3 days.
• Substitutions: Use Greek yogurt instead of mayo, or mushrooms instead of chicken.
• Meal Prep: Prep the slaw and chicken a day ahead; just assemble fresh!
• Serving Ideas: Pair with sweet potato fries, a side salad, or fresh fruit.

📊 Nutrition Info:

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 wrap	380	25g	40g	15g	4g	5g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.