Baked Hot Honey Feta Chicken – Sweet, Spicy & Mediterranean-Inspired

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Created on August 7th, 2025 at 07:42 pm

Mediterranean-Inspired Hot Honey Chicken

Hot Honey Feta Chicken

This sweet and spicy chicken dish blends creamy feta, zesty honey, and bold Mediterranean flavors for a mouthwatering weeknight dinner that looks as amazing as it tastes! 🍯🔥

⏱️ Time Breakdown:

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4

📝 Ingredients:

4 boneless, skinless chicken breasts
1 cup crumbled feta cheese
½ cup honey
¼ cup olive oil
2 tablespoons red wine vinegar
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon red pepper flakes (adjust to taste)
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
1 lemon, sliced (for serving)

👩‍🍳 Step-by-Step Instructions:

Make the Marinade:
In a medium bowl, whisk together honey, olive oil, red wine vinegar, garlic, oregano, red pepper flakes, salt, and pepper. Adjust seasoning as desired.
Marinate the Chicken:
Place chicken in a bag or dish. Pour marinade over it, seal, and refrigerate for 30 minutes (or up to 4 hours for maximum flavor).
Prepare the Feta Topping:
Mix crumbled feta with a drizzle of olive oil, a pinch of salt, and black pepper. Optional: add chopped dill or basil 🌿.
Bake the Chicken:
Preheat oven to 400°F (200°C). Remove chicken from marinade and place in a baking dish. Top each piece generously with the feta mixture.
Cook to Perfection:
Bake for 25–30 minutes until chicken reaches 165°F internally and feta is golden. Broil for 2–3 minutes at the end for extra color 🔥.
Rest & Serve:
Let rest for 5 minutes. Serve with lemon wedges and garnish with chopped parsley. Optional: drizzle with juices from the pan before serving.

💡 Pro Tips Section:

Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Substitution: Swap feta for goat cheese or ricotta if you want a milder flavor.
Serving Idea: Great over couscous, quinoa, or a bed of arugula.
Meal Prep: Marinate the chicken in the morning for a quick dinner later.

📊 Nutrition Info:

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	420	18g	35g	22g	4g	6g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.