Creamy Spinach and Ricotta Stuffed Pasta Shells in Tomato Sauce

Spinach and Ricotta Stuffed Shells Recipe

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Created on July 27th, 2025 at 01:10 pm

Vegetarian Stuffed Shells with Ricotta, Mozzarella, and Spinach

Spinach & Ricotta Stuffed Shells

✨ A cozy, crowd-pleasing Italian classic — with creamy ricotta, garlicky spinach, and melty mozzarella nestled in tender pasta shells.


⏱️ Time Breakdown:

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Servings: 4–5

📝 Ingredients List:

  • 12–15 jumbo pasta shells (about ½ a box)
  • 2 cups ricotta cheese
  • 1 cup shredded mozzarella cheese (divided)
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 2 cups fresh spinach (chopped) or 1 cup frozen spinach (thawed and drained)
  • 2 cloves garlic, minced
  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish (optional)

👩‍🍳 Step-by-Step Instructions

Step 1: Cook the Pasta Shells

Boil shells in salted water until just al dente (about 8–10 minutes).
Drain and set aside to cool slightly. Don’t overcook — they’ll finish baking in the oven!

Step 2: Prepare the Ricotta Filling

In a mixing bowl, combine:

  • Ricotta
  • ½ cup mozzarella
  • Parmesan
  • Egg

Sauté garlic in olive oil over medium heat (about 30 seconds), then stir in chopped spinach. Cook until wilted 🌿 (~2–3 min). Let cool, then mix into the ricotta blend. Season with Italian herbs, salt & pepper.

Step 3: Fill and Arrange the Shells

Preheat oven to 375°F (190°C).
Spoon 1 cup marinara into a 9×13 baking dish.
Stuff each shell with 2 tbsp of filling and place seam-up into the dish.
Top with remaining sauce and sprinkle the rest of the mozzarella 🧀.

Step 4: Bake to Perfection

Cover with foil and bake for 20 minutes.
Uncover and bake another 10 minutes — until golden, bubbly, and irresistible.

Step 5: Garnish & Serve

Let rest for a few minutes before serving. Garnish with fresh basil 🌱.
Pair with garlic bread or a crisp green salad for a well-rounded meal.


💡 Pro Tips

  • Make-Ahead Friendly: Stuff and refrigerate up to 1 day in advance or freeze before baking.
  • Easy Swaps: Use kale, arugula, or mushrooms in place of spinach.
  • Gluten-Free Option: Use gluten-free jumbo pasta shells.
  • Serve It Fancy: Plate with a drizzle of extra-virgin olive oil and a basil sprig for a dinner party-worthy dish.

📊 Nutrition Info:

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate42018g35g22g4g6g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Healthy Gluten-Free Spinach and Cheese Stuffed Shells

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