Asian-Style Ground Beef Lettuce Wraps

Created on July 16th, 2025 at 12:11 pm

Ground Beef Lettuce Wraps (Asian-Inspired)

Light, fresh, and full of bold flavor, these Asian-style ground beef lettuce wraps are a weeknight dinner win 💥

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🕒 Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min

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Ingredients

Lettuce Wrap Sauce

• ¼ cup maple syrup, brown sugar, or coconut sugar
• ¼ cup coconut aminos, tamari, or soy sauce
• 2 tsp rice vinegar
• 1 tbsp toasted sesame oil
• ¼ – ½ tsp red pepper flakes (optional)
• 2 tsp arrowroot powder or cornstarch

Ground Beef Filling

• 1 tbsp olive oil
• 1 lb ground beef
• 2 cloves garlic, minced
• 2 tsp grated fresh ginger
• 1 medium red bell pepper, finely diced
• ½ cup shredded carrots
• 4 green onions, sliced into 1” pieces
• Kosher salt, to taste
• Ground pepper, to taste
• Sesame seeds, to taste, for garnish
• Boston Bibb lettuce, for wrapping
• Steamed white rice or sautéed cauliflower rice (optional)

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Step-by-Step Instructions

1. Make the Sauce
   In a small bowl or measuring cup, whisk together maple syrup, coconut aminos, rice vinegar, sesame oil, and red pepper flakes 🌶️ (if using). Add the arrowroot powder and whisk until fully dissolved.
2. Cook the Ground Beef
   Heat olive oil in a large skillet over medium-high heat. Once shimmering, add the ground beef and break it up with a wooden spoon. Cook until no longer pink — about 5 minutes.
3. Add Flavor
   Stir in the minced garlic and grated ginger. Cook until fragrant — just 1–2 minutes to avoid burning.
4. Toss in Veggies
   Add diced red bell pepper and shredded carrots. Sauté for 3–4 minutes until they’re just tender but still vibrant.
5. Add Sauce + Simmer
   Pour in the sauce and stir to coat everything evenly. Let it simmer for 2–3 minutes until slightly thickened and glossy ✨
6. Finish It Off
   Mix in the sliced green onions. Taste and adjust seasoning with salt and pepper.
7. Serve + Garnish
   Spoon the filling into lettuce cups. Add sesame seeds on top, and serve with optional rice or cauliflower rice for a more filling dish 🍚

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Pro Tips

• Storage: Leftover filling keeps well in the fridge for up to 4 days. Just reheat and serve in fresh lettuce.
• Make it low-carb: Skip the rice and stick with lettuce wraps or serve over cauliflower rice.
• Swap protein: Try ground turkey or chicken if you prefer something leaner.

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Nutrition Info (Per Serving — 2 wraps, without rice)

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
2 wraps	378	26g	23g	20g	3g	17g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.