Created on November 23rd, 2025 at 10:18 am
Quick, flaky salmon
Salmon fillets coated in a savory miso glaze, broiled to perfection in just eight minutes, make for a delightful weeknight dinner. The rich, umami flavor of the miso complements the natural sweetness of the salmon, creating a delicious harmony that is hard to resist. As the fish broils, it develops a slight caramelization, which adds a pleasing depth of flavor and texture. The aroma of the fish wafting through the kitchen is simply inviting, encouraging you to gather around the table for a nourishing meal. This recipe showcases how simplicity can lead to extraordinary flavors — perfect for busy evenings, yet impressive enough for guests.
Why You’ll Love This Recipe
This 8-minute broiled miso salmon is a testament to the joy of straightforward cooking. The combination of tender, flaky fish and a glossy miso glaze provides a delightful contrast in textures. The broiler works quickly, ensuring the salmon remains juicy while developing a lightly crisp surface. The flavor is both robust and nuanced, with just the right amount of sweetness from the miso and a hint of warmth from the broiling process. This dish is versatile too; it pairs beautifully with grains or seasonal vegetables. Moreover, it’s just as delicious the next day, making it an excellent option for meal prep.
Time Breakdown
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 4
Ingredients List
- 4 salmon fillets (6 oz each, skin-on)
- 4 Tbsp white miso paste
- 2 Tbsp maple syrup
- 2 Tbsp soy sauce
- 1 Tbsp rice vinegar
- 1 tsp sesame oil
- Salt & pepper, to taste
- Optional: thinly sliced green onions for garnish
- Optional: sesame seeds for garnish
Kitchen Tools
This recipe utilizes a few straightforward kitchen tools that streamline the process. You likely have everything you need on hand.
- Baking sheet
- Aluminum foil
- Mixing bowl
- Whisk
- Spatula
Step-by-Step Instructions
- Preheat your broiler to high. Line a baking sheet with aluminum foil to facilitate quick cleanup. This also helps prevent the salmon from sticking.
- In a mixing bowl, whisk together the miso paste, maple syrup, soy sauce, rice vinegar, and sesame oil until smooth and well combined. The glaze should have a glossy consistency.
- Place the salmon fillets, skin-side down, on the prepared baking sheet. Lightly season with salt and pepper to enhance the flavors.
- Generously brush the miso mixture over the top of each salmon fillet, ensuring they are fully coated. The glaze should create a beautiful sheen.
- Place the baking sheet under the broiler and cook for 3–4 minutes, watching closely to avoid burning. The salmon will cook quickly, and the glaze will caramelize.
- Once the salmon is done, it should flake easily with a fork and have a glaze that is bubbly and brown at the edges. Garnish with sliced green onions and sesame seeds if desired before serving.
Pro Tips
- Use fresh or frozen salmon fillets for optimal results; both work well with this recipe.
- Adjust the honey or maple syrup to your taste for a sweeter or less sweet glaze.
- Monitor the salmon closely while broiling as ovens may vary, and it can burn quickly.
- You can easily double the recipe if needed, just ensure your baking sheet has enough space.
- Serve over rice or alongside sautéed greens for a complete meal.
Simple Comfort, Made Special
The 8-minute broiled miso salmon exemplifies how a few quality ingredients and simple techniques can lead to a remarkable dish. This recipe is perfect for those days when you want a comforting meal that doesn’t compromise on flavor or health. The glossy miso glaze and tender salmon unite beautifully, making every bite satisfying. You may find yourself returning to this quick recipe regularly, allowing the joys of home cooking to shine through.
Nutrition Table
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 320 kcal |
| Protein | 30 g |
| Fat | 20 g |
| Carbohydrates | 10 g |
| Fiber | 0 g |
| Sugar | 6 g |
| Sodium | 700 mg |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
8-Minute Broiled Miso Salmon
Ingredients
Main ingredients
- 4 pieces salmon fillets (6 oz each, skin-on)
- 4 Tbsp white miso paste
- 2 Tbsp maple syrup Adjust for sweetness preference.
- 2 Tbsp soy sauce
- 1 Tbsp rice vinegar
- 1 tsp sesame oil
- Salt & pepper, to taste
Optional garnishes
- thinly sliced green onions For garnish.
- sesame seeds For garnish.
Instructions
Preparation
- Preheat your broiler to high. Line a baking sheet with aluminum foil.
- In a mixing bowl, whisk together the miso paste, maple syrup, soy sauce, rice vinegar, and sesame oil until smooth and well combined.
- Place the salmon fillets, skin-side down, on the prepared baking sheet. Lightly season with salt and pepper.
- Generously brush the miso mixture over the top of each salmon fillet.
Cooking
- Place the baking sheet under the broiler and cook for 3–4 minutes, watching closely to avoid burning.
- Once done, the salmon should flake easily with a fork and have a glaze that is bubbly and brown at the edges.
Serving
- Garnish with sliced green onions and sesame seeds if desired before serving.
Notes
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