Created on October 4th, 2025 at 08:41 pm
Creamy, Cozy & Soothing – Perfect for Chilly Evenings
This One-Pot Creamy Vegetable Soup is the kind of cozy comfort food that brings everyone to the table. Loaded with vibrant veggies, warm herbs, and a luxuriously creamy base (without dairy!), it’s a dish that wraps you in warmth. Whether you’re enjoying it solo with a crusty piece of bread or sharing it at a seasonal family feast, this soup is all about flavor, simplicity, and nourishment. Perfect for weeknight dinners, meal prep, or a healthy warm-up on a crisp fall day.

🌟 Why You’ll Love This Recipe
If you’re craving something wholesome and warming, this soup delivers in a big way. It’s gluten-free friendly, fully plant-based, and ready in just one pot—less mess, more joy! The creamy texture comes from dairy-free butter and flour, no heavy cream needed. Each spoonful is packed with herb-seasoned veggies, protein-rich beans, and savory depth thanks to nutritional yeast. A comforting classic with a modern, healthy twist—perfect for vegan comfort food lovers and busy cooks alike.
⏱️ Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4
📝 Ingredients List
- 1 Tbsp neutral oil (olive oil works well)
- 4 garlic cloves, minced
- 1 medium white onion, chopped
- 3 medium carrots, chopped
- 4 celery stalks, chopped
- ½ cup corn (frozen or fresh)
- 1 cup peas (frozen or fresh)
- 3 Tbsp nutritional yeast
- 4 cups vegetable broth
- 1/3 cup all-purpose flour (or gluten-free flour)
- 1/3 cup dairy-free butter
- 1 cup unsweetened dairy-free milk (soy, oat, or almond)
- 1 tsp salt
- ½ tsp pepper
- ½ tsp fresh rosemary
- ½ tsp fresh oregano
- ½ tsp fresh thyme
- 1 cup chickpeas or white beans (optional, for protein boost)
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Large pot or Dutch oven
- Sharp knife
- Cutting board
- Measuring cups & spoons
- Wooden spoon or spatula
- Mixing bowls (optional)
👩🍳 Step-by-Step Instructions
- Sauté the base: In a large pot over medium heat, add oil, onions, carrots, celery, garlic, and salt. Cook for 5 minutes until onions are translucent. 🧅🥕
- Make the roux: Add dairy-free butter. Once melted, sprinkle in the flour and stir to coat the veggies. The mixture will be thick and sticky.
- Add broth and herbs: Slowly pour in the veggie broth while stirring. Add pepper, oregano, thyme, and rosemary. Stir until smooth.
- Simmer gently: Bring the soup to a light boil, stirring frequently to avoid sticking. The broth will begin to thicken. 🍲
- Finish with flavor: Add peas, corn, nutritional yeast, chickpeas (if using), and dairy-free milk. Lower the heat and simmer for 5–7 minutes until heated through.
- Serve & enjoy: Ladle into bowls, garnish with fresh herbs if desired, and serve with crusty bread. 🥖
💡 Pro Tips
- Storage: Store leftovers in the fridge for up to 4 days. It gets even better the next day!
- Substitutions: Use white beans instead of chickpeas for a milder flavor, or skip the beans altogether.
- Meal Prep: This soup freezes beautifully—perfect for busy weeks!
- Serving Idea: Pair with sourdough or gluten-free toast for a hearty meal.
🍂 Cozy Up With a Bowl – You’ll Love This One!
This creamy vegetable soup brings all the comfort of a traditional classic without the heaviness. It’s rich, filling, and made with real, accessible ingredients. Best of all? It’s one pot and done. The kind of dish that makes a chilly evening feel just right. Whether you’re sharing it around the table or saving leftovers for later, this one’s a keeper. Warm, soothing, and full of goodness—it’s a seasonal staple worth bookmarking.
📊 Nutrition Table
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 bowl | 420 | 15g | 40g | 18g | 6g | 8g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
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