Creamy Tuscan Baked Salmon

Created on September 24th, 2025 at 05:27 pm

Bold Flavors, Melt-in-Your-Mouth Salmon

This Creamy Tuscan Baked Salmon is a cozy fall favorite—perfect for a special night or an elevated weeknight dinner. Tender, pan-seared salmon fillets are baked in a luscious garlic parmesan sauce with sun-dried tomatoes, fresh basil, and a touch of lemon for brightness. It’s rich, satisfying, and surprisingly easy to prepare. Whether you’re serving guests or just treating yourself, this salmon recipe delivers big flavor with minimal fuss. The creamy sauce clings beautifully to the flaky fish, creating a restaurant-quality dish that feels comforting yet refined. Best of all, it pairs well with seasonal vegetables or simple grains—making it a go-to dinner for fall gatherings or a cozy night at home.

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🌟 Why You’ll Love This Recipe

If you’re craving a warm, satisfying dish that doesn’t skimp on flavor, this Creamy Tuscan Salmon is it. The garlic-infused cream sauce is smooth and decadent, while the sun-dried tomatoes and fresh basil add depth and brightness. It’s a quick fish dinner that feels special without being complicated. Ready in just 30 minutes, it’s ideal for busy weeknights yet impressive enough for guests. Plus, it’s packed with omega-3s, high-quality protein, and essential nutrients, making it a feel-good indulgence. Whether you’re new to salmon or a seasoned fan, this dish will absolutely earn a spot in your regular rotation.

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⏱️ Time Breakdown

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4

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📝 Ingredients List

• 4 salmon fillets (6 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 1 teaspoon red pepper flakes (optional)
• 2 tablespoons sun-dried tomatoes, chopped
• 2 tablespoons fresh basil, chopped
• Juice of 1 lemon

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✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Large skillet or frying pan
• Sharp knife
• Cutting board
• Measuring cups & spoons
• Mixing bowls
• Wooden spoon or spatula
• Oven-safe baking dish or skillet

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👩‍🍳 Step-by-Step Instructions

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a large oven-safe skillet over medium-high heat.
3. Season salmon with salt and pepper. Sear skin-side up for 3–4 minutes until golden.
4. Flip and cook another 2 minutes. Remove and set aside. 🐟
5. In the same skillet, sauté garlic over medium heat for 1 minute.
6. Stir in chicken broth and heavy cream.
7. Add Parmesan, red pepper flakes, sun-dried tomatoes, and lemon juice. Simmer for 3–4 minutes until slightly thickened. 🍋
8. Return salmon to the skillet. Spoon sauce over the top.
9. Transfer to the oven and bake for 8–10 minutes, or until salmon flakes easily.
10. Remove, sprinkle with fresh basil, and serve warm. 🌿

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💡 Pro Tips

• Storage: Leftovers keep well in the fridge for up to 2 days.
• Substitutions: Use coconut milk for a dairy-free version.
• Make It Spicy: Add extra red pepper flakes or a pinch of smoked paprika.
• Serving Idea: Pair with roasted Brussels sprouts, mashed potatoes, or a lemony green salad.

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📊 Nutrition Table

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	480	24g	6g	34g	1g	2g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.