Smoked Sausage Pasta with Roasted Squash & Brussels Sprouts

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Created on September 24th, 2025 at 04:22 pm

Cozy Fall Pasta Full of Flavor & Comfort

Looking for a cozy one-skillet dinner that feels like autumn in a bowl? This Smoked Sausage Pasta with Roasted Squash brings together golden butternut cubes, crispy Brussels sprouts, and smoky sausage for a comforting seasonal feast. It’s the kind of easy, satisfying meal that fills the kitchen with irresistible aromas and warms everyone at the table. Whether you’re planning a weeknight dinner or a harvest weekend gathering, this pasta is a wholesome win that delivers on both flavor and ease.

🌟 Why You’ll Love This Recipe

Warming fall flavors that celebrate the harvest season
Uses simple, affordable ingredients you can find anywhere
One-skillet finish means less cleanup and more time to enjoy
Easily customizable with turkey or beef sausage
Cozy, comforting, and full of rich, roasted textures

⏱️ Time Breakdown

Prep Time: 25 minutes
Cook Time: 30 minutes
Total Time: 55 minutes
Servings: 4

📝 Ingredients List

3 cups butternut squash, peeled, seeded, cubed
1 tbsp olive oil
Salt and pepper, to taste
340 g Brussels sprouts, trimmed and halved
2 tbsp olive oil
Salt and pepper, to taste
225 g bow tie pasta
1 tbsp olive oil
340 g smoked beef sausage (or turkey sausage), sliced
5 cloves garlic, minced
2 tbsp butter
Salt and pepper, to taste
¼ tsp smoked paprika
Fresh thyme leaves (optional garnish)

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free:

Large skillet or frying pan
Sharp knife
Cutting board
Measuring cups & spoons
Mixing bowls
Wooden spoon or spatula
Baking sheet

👩‍🍳 Step-by-Step Instructions

Preheat oven to 200°C (400°F).
Toss cubed butternut squash with olive oil, salt, and pepper. Spread on parchment-lined baking sheet. Roast for 15–20 minutes.
Toss halved Brussels sprouts with olive oil, salt, and pepper. Roast on a second tray (or same one if space allows) for 20–30 minutes.
Boil pasta in salted water according to package instructions. Cook until al dente. Reserve a bit of pasta water, then drain.
In a large skillet, heat olive oil. Add sausage slices and cook until browned on both sides (about 5–6 minutes). Remove and set aside.
Sauté garlic in the same skillet until fragrant (about 1 minute). Add butter and let it melt.
Add cooked pasta, toss to coat with butter and garlic. Season with salt, pepper, and smoked paprika.
Add roasted squash, sprouts, and cooked sausage to the skillet. Gently mix everything. Sprinkle with fresh thyme before serving. 🌿🍝✨

💡 Pro Tips

Storage: Keeps well in the fridge for 3 days. Reheat gently with a splash of water.
Substitute: Sweet potatoes can replace butternut squash.
Meal Prep: Roast veggies ahead of time to speed things up.
Serving Idea: Top with grated Parmesan or a fried egg for a brunch twist!

📊 Nutrition Table

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	730	22g	65g	44g	6g	7g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.