Created on September 9th, 2025 at 06:09 pm
Soft, cheesy, golden rolls packed with breakfast flavor
There’s nothing better than waking up to a warm, melty breakfast — and these Savory Make-Ahead Breakfast Rolls make that dream deliciously real. Rolled like cinnamon buns but filled with fluffy scrambled eggs, seasoned ground beef (instead of sausage!), and melty cheddar cheese, these rolls are everything you love about a breakfast casserole in grab-and-go form. Whether you’re feeding a crowd or meal-prepping for the week, these easy breakfast rolls are perfect for busy mornings or brunch with friends. Best of all, you can assemble them the night before! If you’re looking for easy grab and go breakfast ideas with a savory twist, this one’s a keeper.

⏱️ Time Breakdown
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 8–10 rolls
📝 Ingredients List
For the filling:
- 1 lb ground beef, cooked and drained
- 10 large eggs, scrambled
- 2 cups shredded cheddar cheese
For the dough:
- 1 can refrigerated crescent roll dough sheet (or crescent rolls unrolled & pressed together)
For the cheese sauce:
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 cup milk
- 1½ cups shredded cheddar cheese
- Salt & pepper to taste
Optional garnish:
- Chopped parsley or green onions
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free:
- Large skillet or frying pan
- Medium saucepan
- Sharp knife or dough cutter
- Rolling pin
- Cutting board
- Mixing bowls
- Baking dish or sheet pan
- Whisk
- Wooden spoon or spatula
👩🍳 Step-by-Step Beginner-Friendly Instructions
- Cook the beef: In a skillet over medium heat, cook ground beef until browned and fully done. Drain excess grease. 🥩
- Scramble the eggs: In another pan, lightly scramble eggs until just set (they’ll finish cooking in the oven). Season with salt and pepper.
- Prepare the dough: Roll out crescent dough on a lightly floured surface. Pinch seams together if needed and gently flatten with a rolling pin.
- Add the filling: Evenly layer scrambled eggs, cooked beef, and shredded cheese on the dough.
- Roll & slice: Starting from the long edge, roll the dough into a log. Slice into 1-inch rounds with a sharp knife. 🌀
- Bake: Place rolls cut-side up in a greased baking dish or parchment-lined pan. Bake at 350°F (175°C) for 20–25 minutes until golden brown.
- Make the cheese sauce: While rolls bake, melt butter in a saucepan. Whisk in flour and cook 1 min. Slowly add milk, whisking until thickened. Add cheese and stir until smooth. Season to taste.
- Serve & enjoy: Drizzle warm cheese sauce over hot rolls. Sprinkle with green onions or parsley. Serve immediately! 😍
💡 Pro Tips
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Freeze Ahead: Assemble, slice, and freeze unbaked rolls for later. Thaw in fridge overnight and bake as usual.
- Meal Prep Tip: Scramble the eggs and cook the beef the day before to save morning time.
- Serving Idea: Add a side of fruit or smoothie for a complete breakfast!
📊 Nutrition Table
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 roll | 420 | 18g | 35g | 22g | 4g | 6g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
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