Sausage Egg and Cheese Breakfast Roll-Ups

Spread the love

Created on July 14th, 2025 at 06:10 pm

Breakfast Roll-Ups with Sausage, Egg & Cheese

Fluffy eggs, sizzling sausage, melty cheese — all rolled up in a soft tortilla for the ultimate breakfast treat! 😍🌯

Ingredients

8 large eggs
Salt and pepper, to taste
1 tablespoon milk
1 tablespoon butter
8 breakfast sausage links
8 flour tortillas (8-inch size)
1 cup shredded cheddar cheese
Cooking spray

Step-by-Step Instructions:

Whisk the Eggs
In a mixing bowl, combine the eggs, milk, salt, and pepper. Whisk until smooth and well blended.
Scramble the Eggs
Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture and scramble gently until just set. Don’t overcook — soft eggs make these roll-ups extra creamy! Remove from heat and set aside.
Cook the Sausage
In a separate skillet, cook the breakfast sausage links over medium heat until fully browned and cooked through. Set aside.
Warm the Tortillas
Lightly spray a clean skillet with cooking spray and preheat over medium heat.
Assemble the Roll-Ups
Lay out a tortilla. Add a spoonful of scrambled eggs in the center. Place one sausage link on top and sprinkle with shredded cheddar cheese. 🧀
Roll ‘Em Up
Roll the tortilla tightly around the filling. Place it seam-side down in the warm skillet.
Toast to Perfection
Cook each roll-up for 2–3 minutes per side until golden and slightly crisp. A crispy tortilla gives the perfect contrast to the soft filling! Flip and cook the other side.
Rest and Serve
Let the roll-ups rest for 5 minutes before serving. Enjoy warm for breakfast, brunch, or even breakfast-for-dinner!

🧑‍🍳 Pro Tips:

Tandoori Twist: Add a sprinkle of tandoori masala to the eggs for a flavorful Indian-inspired fusion!
Make-Ahead Magic: Perfect for breakfast meal prep — just wrap in foil and reheat in the toaster oven.
Casserole Style: Want to feed a crowd? Layer roll-ups in a dish, sprinkle with cheese, and bake for a breakfast casserole version!

Nutrition Info (Per Serving):

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 roll-up	300	14g	22g	18g	2g	1g

Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.