Created on July 30th, 2025 at 11:56 am

Sweet Potato Hash Browns
These crispy sweet potato hash browns are a total game-changer — golden on the outside, tender inside, and packed with sweet-and-savory flavor. Perfect for cozy brunches or a healthy twist on your morning routine!
⏱️ Time Breakdown:
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Servings: 5–6 hash browns
📝 Ingredients List:
- 1 large sweet potato, peeled (about 3½ cups grated)
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- ¼ teaspoon kosher salt (adjust to taste)
- 2 tablespoons vegetable oil (more as needed)
👩🍳 Step-by-Step Instructions:
Step 1: Prep the Sweet Potatoes
Peel and coarsely grate the sweet potato. Rinse briefly in cold water, drain, and squeeze out all excess moisture using a clean towel or cheesecloth.
Step 2: Mix the Hash Brown Batter
In a medium bowl, combine grated sweet potato, onion, eggs, flour, and salt. Mix until well incorporated – the mixture should be thick but spoonable.
Step 3: Fry Until Golden 🍳
Heat oil in a skillet over medium heat. Drop heaping spoonfuls of the mixture into the pan and flatten gently. Cook for 3–4 minutes per side, until golden brown.
Step 4: Bake to Finish
Transfer the browned patties to a baking sheet and bake at 350°F (175°C) for 10–12 minutes to ensure they’re cooked through and extra crispy.
Step 5: Serve Hot & Enjoy 😋
Top with sour cream, Greek yogurt, or avocado. Perfect alongside fried eggs or crispy bacon!
💡 Pro Tips Section:
- Storage: Keep leftovers in an airtight container for up to 3 days. Reheat in a skillet or air fryer for best crispiness.
- Substitutions: Use rice flour or almond flour if needed. For vegan, try flax eggs (2 tbsp flax + 6 tbsp water).
- Meal Prep: Grate and store sweet potatoes & onions overnight. Add wet ingredients just before frying.
- Serving Ideas: Great with eggs, sliced avocado, or as a base for a veggie-loaded breakfast bowl.
📊 Nutrition Info:
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 hash brown (approx.) | 120 | 3g | 15g | 6g | 2g | 3g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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