teriyaki-glazed salmon on rice with sesame seeds, scallions, and lime wedges

Salmon recipe, Air fryer recipe healthy

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Created on November 11th, 2025 at 11:46 am

Quick, delicious, and healthy salmon bites

Air fryer salmon bites are a delightful way to enjoy tender fish with a crispy exterior. Simple to prepare, these bites are infused with a blend of fresh herbs and spices that enhance their natural richness while bringing forth an enticing aroma. The gentle warmth of the air fryer locks in the salmon’s moisture, resulting in a beautifully flaky texture. The vibrant pink of the salmon contrasts beautifully with the golden-brown crust, making them as pleasing to the eyes as they are to the palate. Whether served as an appetizer or part of a main dish, these salmon bites are sure to impress.

crispy air fryer salmon bites with sesame glaze over white rice, garnished with lime and herbs

Why You’ll Love This Recipe

These air fryer salmon bites are not only easy to make, but they also maintain the delightful tenderness and flavor you would expect from perfectly cooked salmon. The air fryer brings out a subtle crispiness without the need for excessive oil, creating a lighter dish that feels indulgent yet healthy. The seasoning blends seamlessly with the fish, enhancing its natural flavor without overpowering it. Serve these bites over a fresh salad or alongside roasted vegetables for a meal that feels fresh and vibrant. They also keep well, making them an excellent option for meal prep; the flavors only get better the next day.

Time Breakdown

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients List

  • 1 lb (≈450 g) skinless salmon fillet, cut into bite-sized pieces
  • 2 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp fresh dill or parsley, chopped
  • Optional: lemon wedges for serving
  • Optional: additional fresh herbs for garnish

Kitchen Tools

This recipe requires just a few essential tools that make the cooking process straightforward and enjoyable. You’ll need an air fryer for that perfect crispy finish, as well as some basic prep tools.

  • Air fryer
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Measuring spoons

Step-by-Step Instructions

  1. Begin by cutting the salmon fillet into bite-sized pieces, roughly 1-inch cubes. Place them in a mixing bowl, ensuring they are evenly sized for uniform cooking. Their deep pink color should be vibrant and appealing as you prepare them.
  2. In the bowl, drizzle the olive oil over the salmon. Add the garlic powder, paprika, salt, and black pepper. Use a gentle folding motion to coat the salmon evenly, allowing each piece to absorb the seasoning.
  3. Add the fresh lemon juice and herbs to the bowl, continuing to toss until everything is well combined. The aroma of the herbs mingling with the lemon juice should invite your senses.
  4. Preheat your air fryer to 400°F (200°C) for about 5 minutes. This step ensures a crisp texture once the salmon bites are added.
  5. Arrange the salmon pieces in the air fryer basket in a single layer, ensuring they are not overcrowded to allow for proper circulation. The salmon should shine with a light sheen from the olive oil.
  6. Cook the salmon bites for about 8-10 minutes, checking for doneness halfway through. The salmon should be golden on the outside while remaining tender and flaky inside.
  7. Once cooked, remove the salmon bites from the air fryer and let them rest for a minute. Serve them hot, optionally with a squeeze of fresh lemon and a sprinkle of extra herbs for visual appeal.

Pro Tips

  • For a spicier version, add a dash of cayenne pepper or your favorite hot seasoning.
  • Ensure your salmon is fresh for the best flavor and texture.
  • Experiment with different herbs like tarragon or chives for variety.
  • Keep an eye on the salmon in the air fryer to prevent overcooking; it cooks quickly.
  • These bites pair wonderfully with a yogurt dip or a fresh green salad.

Air Fryer Salmon Bites, Made Simple

These air fryer salmon bites encapsulate the joy of flavorful, healthy cooking without the fuss. Their crisp exterior, combined with the gentle flakiness of the salmon, creates a satisfying bite that can easily become a weeknight staple. The simple process allows for minimal cleanup while delivering maximum flavor. This dish proves that gourmet comfort can be simple and satisfying.

Nutrition Table

NutrientAmount (per serving)
Calories220 kcal
Protein25 g
Fat12 g
Carbohydrates2 g
Fiber0 g
Sugar0 g
Sodium350 mg

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

teriyaki-glazed salmon on rice with sesame seeds, scallions, and lime wedges

Air Fryer Salmon Bites

Isabella C., a passionate food writer and recipe creator, smiling in a cozy kitchen while sharing her love for homemade dishes.Isabella C.
Quick, delicious, and healthy salmon bites made in the air fryer.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Main Dish
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Salmon Bites

  • 1 lb skinless salmon fillet, cut into bite-sized pieces Approx. 450 g
  • 2 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp fresh dill or parsley, chopped Optional: Additional fresh herbs for garnish
  • 1 each lemon wedges for serving Optional

Instructions
 

Preparation

  • Begin by cutting the salmon fillet into bite-sized pieces, roughly 1-inch cubes. Place them in a mixing bowl.
  • In the bowl, drizzle the olive oil over the salmon. Add the garlic powder, paprika, salt, and black pepper. Gently fold to coat the salmon evenly.
  • Add the fresh lemon juice and herbs to the bowl, tossing until everything is well combined.
  • Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Cooking

  • Arrange the salmon pieces in a single layer in the air fryer basket.
  • Cook the salmon bites for about 8-10 minutes, checking for doneness halfway through.
  • Once cooked, remove the salmon bites from the air fryer and let them rest for a minute.

Serving

  • Serve hot, optionally with a squeeze of fresh lemon and a sprinkle of extra herbs.

Notes

For a spicier version, add a dash of cayenne pepper or your favorite hot seasoning. Ensure your salmon is fresh for best flavor. These bites pair wonderfully with a yogurt dip or a fresh green salad.
Keyword Air Fryer, Easy Cooking, Healthy Recipe, Quick Meal, Salmon Bites

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