Garlic Parmesan Crusted Halibut

Garlic Parmesan Crusted Halibut – 15-Minute Baked Perfection

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Created on October 20th, 2025 at 06:17 pm

Crispy, golden, flaky… and ready fast!

This Garlic Parmesan Crusted Halibut is a quick, satisfying dinner that’s full of bold Mediterranean flavors. It’s the kind of weeknight recipe that feels gourmet but takes just 25 minutes from start to finish. A savory crust of garlic, parmesan, and breadcrumbs creates the perfect contrast to the tender, flaky fish. Whether you’re cooking for a family meal or a festive gathering, this dish offers a flavorful centerpiece without fuss. Ideal for fall or anytime you’re craving something light yet comforting!’

15-Min Garlic Crusted Halibut – Oven Baked

🌟 Why You’ll Love This Recipe

Ready in under 30 minutes, this baked halibut is perfect for busy nights or easy entertaining. The crispy garlic-parmesan topping adds texture and depth, while lemon and parsley brighten every bite. Plus, it’s low in calories and carbs—making it a delicious, feel-good main course. Pair it with roasted veggies or a crisp salad for a complete, satisfying plate. Even seafood skeptics will be impressed by this easy, elegant recipe.


⏱️ Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

📝 Ingredients List

  • 4 halibut fillets (6 oz each)
  • ½ cup grated parmesan cheese
  • ¼ cup breadcrumbs
  • 2 cloves garlic, minced
  • 2 tbsp melted butter
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp chopped parsley

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Large skillet or frying pan
  • Sharp knife
  • Cutting board
  • Measuring cups & spoons
  • Mixing bowls
  • Wooden spoon or spatula
  • Baking sheet

👩‍🍳 Step-by-Step Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix together parmesan, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and pepper.
  3. Place the halibut fillets on the baking sheet, skin side down.
  4. Press the parmesan mixture evenly on top of each fillet, gently patting it down.
  5. Bake for 12–15 minutes, until the fish flakes easily with a fork. 🐟
  6. Garnish with chopped parsley before serving. 🍋🌿

💡 Pro Tips

  • Use fresh halibut for the best flavor and texture.
  • For thicker fillets, add 1–2 minutes of baking time.
  • Can’t find halibut? Try cod or mahi-mahi as a substitute.
  • This pairs beautifully with a lemony green salad or roasted fall vegetables.
  • Store leftovers in an airtight container for up to 2 days.

✨ It’s Your Turn to Cook

This Garlic Parmesan Crusted Halibut is proof that you don’t need a long ingredient list or fancy techniques to make a crowd-pleasing main dish. With golden crispiness and bright flavors, it’s sure to become a go-to favorite. Whether you’re preparing a cozy weeknight dinner or a family celebration, this dish brings elegance and ease to your table. Bake it once—and you’ll be hooked!


📊 Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 fillet28032g7g14g0.5g1g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Healthy baked halibut with garlic and cheese crust

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