White Bean Fennel Cucumber Salad
A refreshing and healthy salad featuring white beans, fennel, and cucumber, perfect for any occasion.
Equipment
- 1 Large mixing bowl
- 1 Cutting board
- 1 Knife sharp
- 1 mandoline slicer optional
Ingredients
Main Ingredients
- 2 cups cooked white beans
- 1 fennel bulb thinly sliced
- 1 cucumber diced
- 1/2 red onion diced
- 1 cup cherry tomatoes halved
Dressing
- 3 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
- Fresh herbs parsley or dill, chopped
Instructions
Preparation
- Rinse and drain the white beans. Thinly slice the fennel bulb, dice the cucumber, and chop the red onion. Halve the cherry tomatoes.
- In a large mixing bowl, combine the white beans, fennel, cucumber, red onion, and cherry tomatoes. Toss to mix.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss until well coated.
- Chop fresh herbs and sprinkle over the salad. Mix gently to combine.
Serving
- Cover the salad and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve the salad chilled, garnished with additional herbs if desired.
Storage
- Transfer any leftovers to an airtight container and store in the refrigerator for up to 3 days. Stir before serving.
Notes
Pro Tips: Choose fresh fennel for optimal flavor. Chill salad before serving to enhance taste. Use a mandoline for uniform slices.
Ingredient Substitutions: Substitute white beans with chickpeas if preferred. Lemon juice can be replaced with lime juice for a different flavor.
How to Serve: Serve as a side dish or light main course. Pairs well with grilled chicken or fish.
Storage & Freshness: Keep refrigerated in an airtight container for up to 3 days.
Make-Ahead Tips: Prepare ingredients ahead and combine just before serving to maintain freshness.
Ingredient Substitutions: Substitute white beans with chickpeas if preferred. Lemon juice can be replaced with lime juice for a different flavor.
How to Serve: Serve as a side dish or light main course. Pairs well with grilled chicken or fish.
Storage & Freshness: Keep refrigerated in an airtight container for up to 3 days.
Make-Ahead Tips: Prepare ingredients ahead and combine just before serving to maintain freshness.