Steak Protein Burrito Bowl
A hearty and healthy steak protein burrito bowl packed with flavor and nutrients, perfect for meal prep or quick dinners.
Equipment
- 1 grill or skillet
- 1 Mixing Bowl
- 1 Knife sharp
Ingredients
Steak Marinade
- 1 lb flank steak
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper to taste
Bowl Ingredients
- 2 cups cooked rice
- 1 can black beans rinsed and drained
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 avocado sliced
- 1/2 cup shredded cheese
- 1/4 cup fresh cilantro chopped
- 1 lime cut into wedges
Instructions
Preparation
- Combine olive oil, lime juice, cumin, chili powder, garlic powder, salt, and pepper in a mixing bowl. Add the flank steak, ensuring it's fully coated. Cover and refrigerate for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat. Cook the marinated steak for about 5-7 minutes on each side, or until it reaches your preferred doneness. Remove from heat and let it rest for 5 minutes before slicing thinly against the grain.
Cooking the Rice and Beans
- Cook 2 cups of rice according to package instructions. For added flavor, consider cooking it in chicken or vegetable broth.
- In a small saucepan, heat the rinsed and drained black beans over medium heat. Season with a pinch of salt, pepper, and cumin. Stir occasionally until warmed through.
Assembly
- Divide the cooked rice into four bowls. Top each with a portion of black beans, corn, diced tomatoes, avocado slices, and shredded cheese. Add the sliced steak on top.
- Sprinkle fresh cilantro over each bowl. Serve with lime wedges on the side for squeezing over the top before eating.
Serving and Storage
- Enjoy your steak protein burrito bowl immediately for the best flavor and texture.
- If you have leftovers, store each component in separate airtight containers in the refrigerator for up to 3 days. Reheat steak and beans separately for best results.
Notes
Pro Tips: Use fresh lime juice for the marinade to enhance the steak's flavor. Ingredient Substitutions: Swap steak for chicken or tofu for a different protein. How to Serve: Serve with tortilla chips for added crunch. Storage & Freshness: Keep components separate until ready to eat to maintain freshness. Make-Ahead Tips: Cook rice and beans ahead of time for quick assembly.