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warm mushroom spinach salad recipe

Savory Warm Mushroom Spinach Salad

Avatar photoNina Miller
Enjoy the earthy flavors of mushrooms combined with fresh spinach in this hearty and healthy salad.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • 1 Large Skillet for sautéing mushrooms
  • 1 large salad bowl
  • 1 mixing spoon

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil
  • 3 cups sliced mushrooms such as cremini, shiitake, or button
  • 2 cloves garlic minced
  • 5 cups fresh spinach leaves
  • Salt and pepper to taste

Optional Additions

  • 1/4 cup toasted pine nuts
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon balsamic vinegar

Instructions
 

Preparation

  • Wipe the mushrooms with a damp cloth to remove any dirt. Slice them evenly for consistent cooking.
  • Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Add the sliced mushrooms and cook until they are golden brown and tender, about 8-10 minutes.
  • While the mushrooms are cooking, rinse the spinach leaves and pat them dry. Place them in a large salad bowl.
  • Once the mushrooms are cooked, add them to the bowl with the spinach. Toss gently to wilt the spinach slightly.
  • Season the salad with salt and pepper to taste. If using, add toasted pine nuts, crumbled feta, and a drizzle of balsamic vinegar. Toss to combine.

Serving

  • Serve the salad warm as a side dish or a main course. It's best enjoyed fresh and warm.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove before serving.

Notes

Pro Tips: Use a mix of mushroom varieties for a more complex flavor. Ensure mushrooms are dry before sautéing for a better sear.
Ingredient Substitutions: Substitute baby kale or arugula for spinach, or add toasted nuts for extra texture.
How to Serve: Pair with grilled chicken or steak for a complete meal, or serve as a side dish.
Storage & Freshness: Store leftovers in the fridge for up to 2 days, and reheat gently before serving.
Make-Ahead Tips: Prepare mushrooms ahead and store separately. Combine with fresh spinach just before serving.
Keyword sauteed mushroom salad, warm mushroom spinach salad, winter spinach salad