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roasted turkey and butternut squash quinoa bowls recipe

Roasted Turkey and Butternut Squash Quinoa Bowls

Sophia Bennett, a passionate recipe creator, smiling in a cozy kitchen while preparing a homemade dish.Sophia B.
A hearty and nutritious meal combining roasted turkey, sweet butternut squash, and fluffy quinoa, perfect for fall dinners.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 320 kcal

Equipment

  • 1 Baking Sheet lined with parchment paper
  • 1 Saucepan
  • 1 Mixing Bowl large

Ingredients
  

Main Ingredients

  • 1 lb turkey breast sliced
  • 2 cups butternut squash peeled and cubed
  • 1 cup quinoa rinsed

Seasoning

  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat the oven to 400°F. In a bowl, combine turkey slices with olive oil, cumin, paprika, salt, and pepper. Mix well and arrange on a baking sheet.
  • Roast the turkey in the preheated oven for 20-25 minutes until golden brown and cooked through. Let it rest before slicing.
  • Toss butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
  • In a saucepan, combine rinsed quinoa with 2 cups of water and a pinch of salt. Bring to a boil, then simmer for 15 minutes until water is absorbed.

Serving

  • Divide the cooked quinoa among bowls. Top with roasted turkey slices and butternut squash. Garnish with fresh herbs if desired.
  • Serve immediately with your choice of sides or enjoy as a standalone meal.

Storage

  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave before serving.

Notes

Pro Tips: For deeper flavor, marinate turkey overnight. Use fresh squash for best results.
Ingredient Substitutions: Swap turkey with chicken or chickpeas for a vegetarian version.
How to Serve: Top with fresh herbs or a squeeze of lemon for added freshness.
Storage & Freshness: Store in an airtight container for up to 3 days.
Make-Ahead Tips: Prepare components separately and assemble before serving for freshest taste.
Keyword Butternut Squash, quinoa bowls, roasted turkey