Meal Prep Rotisserie Chicken Hummus Bowls
These vibrant and healthy meal prep bowls combine the convenience of rotisserie chicken with the rich flavors of Mediterranean hummus and fresh vegetables, perfect for a nutritious lunch.
Equipment
- 1 Cutting board
- 1 Knife
- 4 Meal prep containers airtight
Ingredients
Main Ingredients
- 2 cups shredded rotisserie chicken
- 1 cup hummus
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- 1/2 red onion thinly sliced
- 1/2 cup Kalamata olives pitted and sliced
- 1/4 cup crumbled feta cheese
Optional Toppings
- 2 tbsp olive oil
- 1 lemon cut into wedges
- 2 tbsp toasted pine nuts
Instructions
Preparation
- Shred the rotisserie chicken into bite-sized pieces and set aside. Chop the vegetables as directed.
- In each meal prep container, spread a layer of hummus, then add the shredded chicken and chopped vegetables. Top with olives and crumbled feta.
Serving
- Drizzle with olive oil and a squeeze of lemon juice. Serve immediately or cover and refrigerate for later.
Storage
- Cover the containers tightly and store in the refrigerator for up to 4 days.
Notes
Pro Tips: Use fresh, high-quality ingredients for the best flavor. Keep hummus separate until serving to maintain freshness.
Ingredient Substitutions: Swap feta for goat cheese or use different vegetables like bell peppers or spinach.
How to Serve: Enjoy with pita bread or a side salad.
Storage & Freshness: Store in airtight containers to keep fresh for up to 4 days.
Make-Ahead Tips: Prepare ingredients in advance and assemble bowls just before serving for optimal freshness.
Ingredient Substitutions: Swap feta for goat cheese or use different vegetables like bell peppers or spinach.
How to Serve: Enjoy with pita bread or a side salad.
Storage & Freshness: Store in airtight containers to keep fresh for up to 4 days.
Make-Ahead Tips: Prepare ingredients in advance and assemble bowls just before serving for optimal freshness.