Meal Prep Greek Cucumber Feta Salad Boxes
Vibrant and flavorful, these meal prep Greek cucumber feta salad boxes make for a perfect Mediterranean-inspired lunch option. Packed with fresh vegetables, creamy feta, and a zesty dressing, they are easy to prepare and delicious to eat.
Equipment
- 1 Cutting board
- 1 Knife
- 4 airtight containers
Ingredients
Salad Ingredients
- 2 cups cucumber sliced
- 2 cups cherry tomatoes halved
- 1/2 cup red onion thinly sliced
- 1/2 cup kalamata olives pitted and sliced
- 1 cup feta cheese crumbled
- 1/4 cup fresh parsley chopped
- 1/4 cup fresh dill chopped
Dressing
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
Preparation
- Wash and dry all vegetables. Slice the cucumbers and cherry tomatoes, and thinly slice the red onion. Chop parsley and dill.
- In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper until well combined.
- Divide cucumber, tomatoes, red onion, olives, and feta cheese evenly among four airtight containers. Top with parsley and dill.
Serving
- Before serving, drizzle each salad box with dressing and toss to coat all ingredients evenly.
Storage
- Seal the containers tightly and store in the refrigerator for up to five days.
Notes
Pro Tips: Keep the dressing separate until serving to maintain freshness. Ingredient Substitutions: Swap feta for goat cheese if desired. How to Serve: Enjoy chilled or at room temperature. Storage & Freshness: Store in airtight containers. Make-Ahead Tips: Prep all ingredients and store separately for best results.