Lemon Garlic Chicken Foil Packets
These Lemon Garlic Chicken Foil Packets are a simple yet flavorful way to enjoy juicy chicken infused with lemon and garlic, perfect for grilling or baking.
Equipment
- 1 grill or oven preheated
- 1 Mixing Bowl large
- 1 Aluminum foil heavy-duty
Ingredients
Chicken and Marinade
- 4 boneless skinless chicken breasts
- 1/2 cup fresh lemon juice
- 3 cloves garlic minced
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Vegetables and Add-ins
- 1 zucchini sliced
- 1 red bell pepper sliced
- 1 red onion sliced
- 1 lemon sliced into rounds
Optional Garnishes
- Chopped fresh parsley
- Lemon wedges
Instructions
Preparation
- In a large mixing bowl, whisk together lemon juice, garlic, olive oil, salt, and pepper. Add the chicken breasts and toss to coat. Let marinate for at least 30 minutes.
- While chicken is marinating, slice the zucchini, bell pepper, and red onion. Set aside for assembly.
Assembly
- Lay out four large pieces of aluminum foil. Place a marinated chicken breast in the center of each. Surround with sliced vegetables and top with a lemon round.
- Fold the foil around the chicken and vegetables to create a secure packet. Ensure all edges are tightly sealed to trap steam.
Cooking
- Place packets on a preheated grill over medium-high heat, or on a baking sheet in a 400°F oven. Cook for 25-30 minutes, until chicken is fully cooked.
- Carefully open one packet and check that the chicken has reached an internal temperature of 165°F.
Serving
- Transfer packets to plates, carefully open and garnish with parsley and lemon wedges if desired. Serve hot.
Storage
- Allow leftovers to cool, then store in airtight containers in the refrigerator for up to 3 days. Reheat in foil packets in the oven for best results.
Notes
Pro Tips: For juicier chicken, use thighs instead of breasts. Ingredient Substitutions: Swap out vegetables based on preference. How to Serve: Serve with rice or quinoa. Storage & Freshness: Keep leftovers in the fridge for up to 3 days. Make-Ahead Tips: Marinate chicken in advance for deeper flavor.