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Lemon Dill Salmon Cucumber Rice Bowl recipe

Lemon Dill Salmon Cucumber Rice Bowl

Avatar photoMarla Jennings
A refreshing summer dish featuring lemon dill salmon, cucumber ribbons, and jasmine rice. Perfect for a light, healthy dinner.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 450 kcal

Equipment

  • 1 Oven preheated to 375°F
  • 1 Baking Sheet lined with parchment paper
  • 1 pot for cooking rice
  • 1 vegetable peeler for cucumber ribbons

Ingredients
  

Salmon and Marinade

  • 4 salmon fillets
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 2 tbsp fresh dill chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Rice and Cucumber

  • 1 cup jasmine rice
  • 2 cups water
  • 2 cucumbers peeled into ribbons

Optional Toppings

  • 1 avocado sliced
  • 1 tbsp sesame seeds
  • fresh cilantro for garnish

Instructions
 

Preparation

  • In a shallow dish, place the salmon fillets. In a small bowl, mix lemon juice, olive oil, garlic, dill, salt, and pepper. Pour over salmon and refrigerate for at least 30 minutes.
  • Preheat your oven to 375°F. Line a baking sheet with parchment paper.
  • Remove salmon from marinade and place on the baking sheet. Bake for 15-20 minutes or until the salmon flakes easily with a fork.

Cooking the Rice

  • Rinse the jasmine rice under cold water. Combine with water in a pot, bring to a boil, then reduce heat to low. Cover and simmer for 18-20 minutes until the rice is tender.
  • Remove the pot from heat and let it stand, covered, for 5 minutes. Fluff with a fork before serving.

Assembling the Bowl

  • Using a vegetable peeler, peel the cucumbers into long, thin ribbons.
  • In each bowl, place a generous scoop of rice, top with cucumber ribbons and pieces of baked salmon. Add any desired toppings.

Serving and Storage

  • Finish with a squeeze of fresh lemon juice and a sprinkle of dill. Serve immediately.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Notes

Pro Tips: Use fresh lemon and dill for the best flavor. Ingredient Substitutions: Try using quinoa instead of rice for a different texture. How to Serve: This dish is best served fresh, with a squeeze of lemon. Storage & Freshness: Store in airtight containers to maintain freshness. Make-Ahead Tips: Marinate the salmon in advance to save time.
Keyword cucumber rice bowl, healthy salmon dinner, lemon dill salmon