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honey garlic cod rice bake recipe

Honey Garlic Cod Rice Bake

Avatar photoNina Miller
A delightful seafood dish combining tender cod fillets with a sweet and savory honey garlic sauce over fluffy rice.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 Baking Dish 9x13 inches
  • 1 Small Bowl
  • 1 Aluminum foil

Ingredients
  

Main Ingredients

  • 4 cod fillets
  • 1 cup jasmine rice
  • 2 cups water

Honey Garlic Sauce

  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic minced
  • 1 tsp grated ginger

Instructions
 

Preparation

  • Rinse the jasmine rice under cold water until the water runs clear. Place the rice in a baking dish and add 2 cups of water.
  • Arrange the cod fillets evenly over the rice in the baking dish.
  • In a small bowl, whisk together honey, soy sauce, minced garlic, and grated ginger.
  • Pour the honey garlic sauce over the cod and rice, ensuring even distribution.

Baking

  • Cover the baking dish with aluminum foil and bake at 375°F for 30 minutes.
  • Remove the foil and continue baking for another 10 minutes, allowing the top to crisp.

Serving

  • Allow the dish to rest for a few minutes before serving. Garnish with chopped green onions if desired.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: For an extra kick, add a pinch of red pepper flakes to the sauce.
Ingredient Substitutions: Use tamari instead of soy sauce for a gluten-free version.
How to Serve: Pair with a simple green salad or steamed vegetables.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days.
Make-Ahead Tips: Prepare the sauce in advance to save time on busy evenings.
Keyword baked cod recipes, easy fish casseroles, honey garlic cod rice bake