Healthy Guacamole Recipe
A delicious and nutritious guacamole made with fresh ingredients and no additives. Perfect as a snack or party dip.
Equipment
- 1 Mixing Bowl large
- 1 fork or potato masher
- 1 Knife for chopping
Ingredients
Main Ingredients
- 3 ripe avocados halved, pitted, and peeled
- 1 lime juiced
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/4 cup finely chopped onion
- 1/2 tsp salt
Optional Add-ins
- 1 tsp minced garlic
- 1 jalapeño seeded and minced
- 1/2 tsp smoked paprika
Instructions
Preparation
- Cut avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.
- Add the fresh lime juice to the avocados to enhance flavor and prevent browning.
- Use a fork or a potato masher to mash the avocados until you reach your desired consistency.
- Fold in the diced tomatoes, chopped cilantro, finely chopped onion, and salt. Mix until well combined.
- If desired, add minced garlic, jalapeños, and smoked paprika for extra flavor.
Serving
- Transfer the guacamole to a serving bowl and serve immediately with tortilla chips or as a topping for your favorite Mexican dishes.
Storage
- Store any leftover guacamole in an airtight container in the refrigerator for up to two days. To minimize browning, press a piece of plastic wrap directly onto the surface of the guacamole.
Notes
Pro Tips: For the best flavor, use fresh lime juice and ripe avocados. Ingredient Substitutions: If you prefer, use red onions for a sweeter flavor. How to Serve: Serve with veggie sticks or whole-grain crackers for a healthy snack. Storage & Freshness: To keep your guacamole fresh, cover it tightly with plastic wrap. Make-Ahead Tips: Prepare the ingredients ahead of time and combine just before serving.