Grilled Sea Bream
A simple yet elegant seafood dish, grilled sea bream showcases fresh fish with a delightful flavor enhanced by a subtle char.
Ingredients
Main Ingredients
- 2 whole sea bream, cleaned and scaled
- 2 Tbsp olive oil
- 1 whole lemon, sliced Optional for garnish
- 2 cloves garlic, minced
- to taste Fresh herbs (such as parsley or dill) For garnish
- to taste Salt & pepper
- optional additional lemon wedges for serving
Instructions
Preparation
- Start by preparing the sea bream. Rinse the fish under cold water and pat dry with paper towels.
- Make a few diagonal slashes on each side of the fish to allow for even cooking and flavor absorption.
- In a small bowl, mix the olive oil, minced garlic, salt, and pepper. Brush this mixture generously over the sea bream.
Grilling
- Preheat the grill to medium-high heat. If using a grill pan, heat it on the stovetop until hot.
- Place the prepared sea bream on the grill. Add a few slices of lemon on top of each fish.
- Grill for about 6-8 minutes on each side until the skin is golden brown and the flesh flakes easily with a fork.
Serving
- Once cooked, carefully transfer the fish to a serving platter. Garnish with fresh herbs and additional lemon wedges if desired.
- Serve immediately and enjoy the scent of grilled fish wafting through the air.
Notes
Ensure your grill is preheated for even cooking and crispy skin. Use a fish spatula for easier flipping. Experiment with different herbs or marinades for varied flavor profiles. This dish can also be baked in the oven at 400°F (200°C) for around 20-25 minutes if grilling isn’t an option.