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chicken recipe

Grilled and Baked Chicken Breasts

Owen ParkerOwen Parker
A versatile recipe for perfectly grilled and baked chicken breasts, ideal for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 220 kcal

Equipment

  • 1 Grill
  • 1 Oven preheated to 375°F
  • 1 Meat Thermometer

Ingredients
  

Chicken and Marinade

  • 4 boneless skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp black pepper

Optional Seasonings

  • 1 tsp paprika
  • 1 tsp dried thyme

Instructions
 

Preparation

  • Combine olive oil, lemon juice, garlic, salt, and pepper in a bowl. Place chicken breasts in a resealable bag and pour the marinade over them. Seal the bag and refrigerate for 30 minutes.
  • Preheat your grill to medium-high heat and your oven to 375°F.

Serving

  • Let the chicken rest for 5 minutes before slicing and serving. Garnish with fresh herbs if desired.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: Always use a meat thermometer to ensure doneness.
Ingredient Substitutions: Use lime juice instead of lemon for a different citrus flavor.
How to Serve: Serve with a side of grilled vegetables or a fresh salad.
Storage & Freshness: Best consumed within 3 days.
Make-Ahead Tips: Marinate the chicken up to 24 hours in advance for deeper flavor.
Keyword Baked Chicken, Chicken, Grilled Chicken