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layered chia pudding with Greek yogurt, strawberries, and blueberries in glass cups

Greek Yogurt Chia Snack Cups With Fresh Berries

A smiling woman in a modern kitchen, wearing a brown apron, preparing a delicious dish with fresh ingredients.Sorrel Calver
Creamy Greek yogurt snack cups thickened with chia seeds and topped with fresh berries. A simple make-ahead healthy snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 2 hours 10 minutes
Course Snack
Cuisine American
Servings 4 snack cups
Calories 430 kcal

Equipment

  • Mixing Bowl
  • Spoon
  • Measuring Cups
  • Snack Containers

Ingredients
  

Yogurt Base

  • 2 cups plain Greek yogurt
  • 4 tbsp chia seeds
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract

Fresh Berries

  • 1 cup strawberries sliced
  • 1/2 cup blueberries
  • 1/2 cup raspberries

Instructions
 

  • Mix Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract in a bowl until smooth.
  • Let rest for 5 minutes, then stir again.
  • Cover and refrigerate for at least 2 hours until thickened.
  • Divide into snack containers.
  • Top with fresh berries before serving.

Notes

Store covered in the refrigerator for up to 3 days. Add berries just before eating for best texture.
Keyword Chia Seed Snacks, Greek Yogurt Snacks, Healthy Snack Recipes