Greek Cucumber Feta Salad Boxes
A fresh and vibrant salad box perfect for meal prep, featuring cucumbers, feta, and a tangy dressing.
Equipment
- 1 Cutting board
- 1 Knife
- 4 airtight containers for salad storage
Ingredients
Salad
- 2 cups diced cucumbers
- 1 cup cherry tomatoes halved
- 1/2 cup red onion thinly sliced
- 1 cup bell peppers diced
- 1 cup crumbled feta cheese
- 1/2 cup Kalamata olives sliced
- 1/4 cup fresh parsley chopped
Dressing
- 1/4 cup extra-virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
Preparation
- Wash all vegetables thoroughly. Dice the cucumbers and bell peppers, halve the cherry tomatoes, and thinly slice the red onion.
- In a large bowl, combine cucumbers, tomatoes, onion, bell peppers, feta, olives, and parsley.
- Whisk together olive oil, red wine vinegar, oregano, salt, and pepper in a small bowl.
Serving
- Divide the salad mixture evenly among four airtight containers. Keep the dressing separate until serving.
- When ready to eat, pour the dressing over the salad, toss to combine, and enjoy.
Storage
- Seal the salad boxes tightly and store in the refrigerator for up to 5 days.
Notes
Pro Tips: Use fresh ingredients for the best flavor. Keep the dressing separate until serving to maintain crunchiness.
Ingredient Substitutions: Try swapping feta for goat cheese for a creamier texture.
How to Serve: Pair with grilled chicken for a protein boost.
Storage & Freshness: Store in airtight containers to maintain freshness.
Make-Ahead Tips: Prepare vegetables and dressing in advance; assemble before serving.
Ingredient Substitutions: Try swapping feta for goat cheese for a creamier texture.
How to Serve: Pair with grilled chicken for a protein boost.
Storage & Freshness: Store in airtight containers to maintain freshness.
Make-Ahead Tips: Prepare vegetables and dressing in advance; assemble before serving.