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maple mustard salmon sheet pan recipe

Golden Maple Mustard Salmon Sheet Pan

Isabella C., a passionate food writer and recipe creator, smiling in a cozy kitchen while sharing her love for homemade dishes.Isabella C.
Discover the perfect weeknight dinner with our Golden Maple Mustard Salmon Sheet Pan recipe. Easy, delicious, and packed with flavor!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine American
Servings 4 portions
Calories 450 kcal

Equipment

  • 1 Sheet Pan lined with parchment paper
  • 1 Mixing Bowl medium
  • 1 Basting Brush

Ingredients
  

Salmon and Marinade

  • 4 salmon fillets skin removed
  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Vegetables

  • 1 lb Brussels sprouts halved
  • 2 large carrots sliced
  • 1 red onion cut into wedges
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions
 

Preparation

  • In a medium mixing bowl, whisk together the maple syrup, Dijon mustard, olive oil, minced garlic, and lemon juice. Season with salt and pepper to taste.
  • Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
  • Place the salmon fillets on one side of the prepared sheet pan. Brush each fillet generously with the maple mustard marinade.
  • In a separate bowl, toss Brussels sprouts, carrots, and red onion with olive oil, salt, and pepper. Arrange the vegetables on the other side of the sheet pan.

Cooking

  • Transfer the sheet pan to the preheated oven and bake for 20-25 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

Serving

  • Allow the dish to rest for a few minutes before serving. Pair with a light salad or crusty bread for a complete meal.

Storage

  • Store any leftover salmon and vegetables in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.

Notes

Pro Tips: For a more intense flavor, marinate the salmon for up to an hour before cooking.
Ingredient Substitutions: Feel free to use honey instead of maple syrup for a different sweetness profile.
How to Serve: Garnish with fresh herbs like parsley or dill before serving.
Storage & Freshness: Best consumed fresh but can be stored for up to 3 days.
Make-Ahead Tips: Prepare the marinade ahead of time and store it in the refrigerator until ready to use.
Keyword easy salmon dinner, maple mustard salmon sheet pan, Sheet Pan Salmon