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cod parmesan crusted fillets recipe

Golden Cod Parmesan Crusted Fillets

A smiling woman in a modern kitchen, wearing a brown apron, preparing a delicious dish with fresh ingredients.Sorrel Calver
These cod fillets are topped with a crispy, cheesy parmesan crust, making them a perfect choice for an easy and delicious weeknight dinner.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 350 kcal

Equipment

  • 1 Baking Sheet lined with parchment paper
  • 1 Mixing Bowl medium

Ingredients
  

Parmesan Crust

  • 1 cup grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder

Cod Fillets

  • 4 cod fillets
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 400°F. Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
  • In a medium mixing bowl, combine the grated parmesan, panko breadcrumbs, garlic powder, and olive oil. Mix well until everything is evenly incorporated.
  • Place the cod fillets on a lined baking sheet. Top each fillet with the parmesan crust mixture, pressing gently to ensure it sticks.
  • Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the fish flakes easily with a fork.

Serving

  • Transfer the baked cod fillets to a serving platter. Optionally, garnish with fresh parsley and lemon wedges.

Storage

  • Allow any leftovers to cool completely before storing in an airtight container in the refrigerator for up to 2 days.

Notes

Pro Tips: Use fresh parmesan for the best flavor. Pat the cod dry to help the crust adhere.
Ingredient Substitutions: Panko can be replaced with regular breadcrumbs.
How to Serve: Serve with a side of roasted vegetables or a fresh salad.
Storage & Freshness: Store leftovers in the fridge for up to 2 days.
Make-Ahead Tips: Prepare the crust mixture ahead of time and store in the fridge until ready to use.
Keyword cod parmesan crusted fillets, crispy parmesan fish, oven baked cod