Go Back
garlic parmesan shrimp stuffed delicata squash recipe

Garlic Parmesan Shrimp Stuffed Delicata Squash

Isabella C., a passionate food writer and recipe creator, smiling in a cozy kitchen while sharing her love for homemade dishes.Isabella C.
Indulge in this delightful fall dish featuring tender shrimp and creamy parmesan stuffed into sweet delicata squash for a cozy and flavorful meal.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 4 halves
Calories 350 kcal

Equipment

  • 1 Baking Sheet
  • 1 Large Skillet
  • 1 mixing spoon

Ingredients
  

Stuffed Squash

  • 2 large delicata squash
  • 1 lb large shrimp peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 cup grated parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 tbsp fresh lemon juice
  • 1 tsp dried thyme
  • 1/2 tsp red pepper flakes
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat the oven to 375°F. Halve the delicata squash lengthwise and scoop out the seeds. Place the halves cut side up on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes until tender.
  • In a large skillet over medium heat, melt butter and sauté garlic until fragrant. Add the shrimp and cook until pink, about 2-3 minutes. Stir in parmesan, lemon juice, thyme, red pepper flakes, salt, and pepper.
  • Fill each roasted squash half with the shrimp mixture. Sprinkle with additional parmesan and breadcrumbs. Return to the oven for 10-15 minutes until golden and bubbly.

Serving

  • Serve hot, garnished with fresh herbs if desired. Pair with a green salad or steamed vegetables for a complete meal.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

Notes

Pro Tips: Roast the squash first to enhance its sweetness.
Ingredient Substitutions: Try chickpeas for a vegetarian option.
How to Serve: Pairs well with a green salad.
Storage & Freshness: Keep refrigerated for up to 3 days.
Make-Ahead Tips: Prep the filling ahead and assemble before baking.
Keyword fall dinner ideas, Garlic Parmesan Shrimp, stuffed delicata squash