Fresh Lemon Herb Baked Cod
A healthy and flavorful dish that combines fresh cod with lemon and herbs for a delightful meal.
Equipment
- 1 Baking Sheet lined with parchment paper
- 1 Small Bowl
- 1 brush or spoon for coating
Ingredients
Main Ingredients
- 4 fresh cod fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 3 cloves garlic minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh thyme
- Salt and pepper to taste
Instructions
Preparation
- Preheat oven to 400°F. Rinse cod fillets under cold water and pat dry with paper towels.
- In a small bowl, combine lemon juice, minced garlic, parsley, dill, and thyme. Stir well.
- Drizzle olive oil over fillets and season with salt and pepper. Brush or spoon the lemon herb mixture over the fillets, covering evenly.
Serving
- Place the fillets on the lined baking sheet. Bake for 15-20 minutes, until the fish is opaque and flakes easily.
- Let the fillets rest for a few minutes post-baking. Serve with your choice of sides, such as roasted vegetables or a fresh salad.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or enjoy cold in a salad.
Notes
Pro Tips: Let the fish rest after baking for optimal juiciness.
Ingredient Substitutions: Try haddock or tilapia as alternative white fish.
How to Serve: Pair with mashed potatoes or a fresh salad.
Storage & Freshness: Keep in an airtight container for up to 2 days.
Make-Ahead Tips: Marinate the cod in the lemon herb mixture for up to an hour before baking to enhance flavors.
Ingredient Substitutions: Try haddock or tilapia as alternative white fish.
How to Serve: Pair with mashed potatoes or a fresh salad.
Storage & Freshness: Keep in an airtight container for up to 2 days.
Make-Ahead Tips: Marinate the cod in the lemon herb mixture for up to an hour before baking to enhance flavors.