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creamy salmon spinach farro bake recipe

Creamy Salmon Spinach Farro Bake

Fork And Fry Editorial
Indulge in a creamy salmon spinach farro bake, a hearty and satisfying meal perfect for cozy dinners.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 8 servings
Calories 420 kcal

Equipment

  • 1 9x13-inch baking dish
  • 1 Large Skillet
  • 1 Mixing Bowl large

Ingredients
  

Main Ingredients

  • 1 cup farro
  • 2 cups fresh spinach chopped
  • 1 pound salmon fillets skinless

Creamy Sauce

  • 8 oz cream cheese softened
  • 1 cup milk
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 375°F. Season the salmon fillets with salt and pepper. Set aside.
  • Cook the farro according to package instructions until tender. Drain and set aside.
  • In a large skillet, sauté the chopped spinach over medium heat until wilted. Remove from heat and set aside.
  • In a mixing bowl, combine cream cheese, milk, and Parmesan cheese. Stir until smooth and creamy. Season with salt and pepper.
  • In a large mixing bowl, combine cooked farro, sautéed spinach, and half of the creamy sauce. Mix well.
  • Place salmon fillets in a 9x13-inch baking dish. Spread the farro and spinach mixture over the top. Pour remaining sauce evenly over the dish.
  • Bake in preheated oven for 25-30 minutes, until the top is golden and bubbly.

Serving

  • Allow the casserole to cool slightly before serving. Enjoy with a fresh salad or roasted vegetables.

Storage

  • Let the casserole cool completely before storing in an airtight container. Refrigerate for up to 3 days.

Notes

Pro Tips: Use high-quality salmon for the best flavor. Ensure farro is cooked al dente. Adjust creaminess by varying the milk and cream cheese ratio. Add lemon zest for brightness.
Ingredient Substitutions: Use kale instead of spinach, or quinoa for a gluten-free option. Substitute coconut milk for a dairy-free version.
How to Serve: Pair with a crisp green salad or roasted vegetables. Serve with a light white wine or sparkling water.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
Make-Ahead Tips: Prepare the casserole up to the baking step and refrigerate. Bake when ready to serve for a fresh, hot meal.
Keyword cozy seafood casserole, Creamy Salmon, spinach grain bake