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seared scallops with grits topped with green onions and seasoning in white bowl

Creamy Cajun Scallops Skillet

A smiling woman in a modern kitchen, wearing a brown apron, preparing a delicious dish with fresh ingredients.Sorrel Calver
A rich and flavorful dish bursting with Southern spice, combining plump scallops in a creamy sauce infused with aromatic Cajun spices.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Cajun, Southern
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the scallops

  • 1 lb large sea scallops, thawed and dried About 450 g
  • 2 Tbsp olive oil For cooking
  • Salt & pepper To taste
  • 1 tsp Cajun seasoning

For the sauce

  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • ½ cup heavy cream
  • ½ cup chicken broth Can substitute with seafood broth
  • 1 Tbsp fresh lemon juice

For garnish

  • 2 green onions chopped For garnish
  • Chopped parsley Optional, for garnish

Instructions
 

Preparation

  • In a large skillet, heat olive oil over medium-high heat. Season the scallops with salt, pepper, and Cajun seasoning. Once the oil is shimmering, add the scallops to the pan, ensuring they are not crowded. Sear them for about 2–3 minutes on each side until they are golden brown and cooked through. Remove the scallops from the skillet and set them aside on a plate.
  • In the same skillet, add the chopped onion and sauté for 3–4 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant, being careful not to let it burn.

Cooking

  • Pour in the heavy cream and chicken broth, stirring to combine the ingredients well. Bring the mixture to a gentle simmer, allowing it to thicken slightly, about 3–5 minutes.
  • Stir in the fresh lemon juice, adjusting seasoning with additional salt and pepper if needed. Gently fold the seared scallops back into the sauce for another 2 minutes.

Serving

  • Remove from heat and serve immediately, garnishing with chopped green onions and, if desired, fresh parsley.

Notes

Make sure your scallops are dry before searing; this helps achieve a better golden crust. Don’t overcrowd the pan when cooking the scallops; cook them in batches if necessary. Use a good quality heavy cream for a richer sauce; half-and-half can be used for a lighter version. Adjust the level of Cajun seasoning to your taste.
Keyword Cajun Scallops, Comfort Food, Creamy Scallops, Quick Dinner, Seafood Recipe